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Bells Palsy Exs
Bells Palsy Exs
Mouth
FINISH
My Face Game and Jaw
Exercise
Face Face
Balance Balance
Lip Face
Face Exercise Balance Face
Exercise Exercise
Cards Cards
Lip Lip
Exercise Exercise
Face Eye
Balance Exercise
Mouth
Face
Speech and Jaw Speech
Exercise
Sounds
Exercise Sounds
Cards
Lip
Cards Lip
Exercise Exercise
Face Face
Balance Balance
Face
Cards Cards Lip
Balance Exercise
Mouth
Eye
and Jaw
Exercise
Exercise
Mouth
Lip Face Face Lip Face Face Lip Face
and Jaw
Exercise Exercise Balance Exercise Exercise Balance Exercise Exercise
Exercise
© 2016 Oxford Facial Palsy Unit, Oxford University Hospitals NHS Foundation Trust
Warm up 0:27 Warm up 0:44 Warm up 0:54 Warm up 1:18
1. Sides of forehead 2. Forehead 3. Forehead 4. Cheeks
Warm up 1:41 Warm up 1:55 Face balance 0:24 Face balance 0:33
5. Jaw Line 6. Chin 7. Top Lip 8. Bottom Lip
Face balance 0:49 Face balance 1:09 Face balance 1:27 Face balance 1:42
9. Cheek 10. Cheek 11. Lips 12. Lips
Facial exercises 0:10 Facial exercises 0:18 Facial exercises 0:31 Facial exercises 0:53
13. Frown 14. Eyebrow Raise 15. Nose Wrinkle 16. Peek-a-Boo Smile
© 2016 Oxford Facial Palsy Unit, Oxford University Hospitals NHS Foundation Trust
Facial exercises 1:16 Facial exercises 1:30 Facial exercises 1:45 Facial exercises 1:56
17. Peek-a-boo Smile 18. Smile 19. Sad Face 20. Smile Practice
Lip exercises 0:07 Lip exercises 0:20 Lip exercises 0:26 Lip exercises 0:38
21. Honey 22. Lip Pops 23. Raspberries 24. Cheek Puffs
Lip exercises 1:11 Lip exercises 1:23 Mouth and Jaw Exercise 0:09 Mouth and Jaw Exercise 0:27
25. Oo (with helper fingers) 26. Oo (without helper fingers) 27. Tongue Poke 28. Mouth Open
Mouth and Jaw Exercise 0:40 Mouth and Jaw Exercise 0:49 Speech sounds 0:08 Speech sounds 0:33
29. ‘Ah’ 30. “Mm” 31. P 32. B
© 2016 Oxford Facial Palsy Unit, Oxford University Hospitals NHS Foundation Trust
Speech sounds 1:01 Speech sounds 1:27 Speech sounds 1:49 Speech sounds 2:12
33. M 34. F 35. V 36. Sh
© 2016 Oxford Facial Palsy Unit, Oxford University Hospitals NHS Foundation Trust