Professional Documents
Culture Documents
Fitness Test Score Card
Fitness Test Score Card
Form 3 -A
PHYSICAL FITNESS TEST SCORE CARD
Name: Kia Khyte L. Flores Sex: Female Age: 18
CLASS #: 56 Section: T2FEM Date: 12-14-21
Direction: Perform the following activities to assess your fitness level. Make sure to
observe social distancing and other health and safety precautions.
E. Flexibility
1. Zipper Test 2. Sit and Reach
Overlap/Gap (centimeters) Score
Right Left First Try Second Try Third Try
13 cm 10 cm 77 cm 84 cm 75 cm
Task 2: Skill-Related Fitness Test
A. Coordination:
1. Juggling Score: 54
B. Agility:
2. Hexagon Agility Test
Clockwise: Time (00:00) Counterclockwise: Time (00:00) Average
7.8 7.2 7.5
C. Speed:
3. 40 Meter Sprint Time: 12.54 seconds