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    Testing Your Body Component

    Uploaded by

    Kaneki Kaneki
    This document appears to be a score sheet for a functional movement screen (FMS) pre-test. It includes spaces to record a student's raw scores and final scores on 7 different tests that assess mobility and stability, including deep squats, hurdle steps, inline lunges, shoulder mobility, straight leg raises, trunk stability, and rotary stability. It also includes a space to record the student's total screen score and compares that score to beginner, intermediate, and advanced categories.

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    Testing Your Body Component

    Uploaded by

    Kaneki Kaneki
    10 views1 page
    This document appears to be a score sheet for a functional movement screen (FMS) pre-test. It includes spaces to record a student's raw scores and final scores on 7 different tests that assess mobility and stability, including deep squats, hurdle steps, inline lunges, shoulder mobility, straight leg raises, trunk stability, and rotary stability. It also includes a space to record the student's total screen score and compares that score to beginner, intermediate, and advanced categories.

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    This document appears to be a score sheet for a functional movement screen (FMS) pre-test. It includes spaces to record a student's raw scores and final scores on 7 different tests that assess mobility and stability, including deep squats, hurdle steps, inline lunges, shoulder mobility, straight leg raises, trunk stability, and rotary stability. It also includes a space to record the student's total screen score and compares that score to beginner, intermediate, and advanced categories.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    Testing Your Body Component

    Uploaded by

    Kaneki Kaneki
    This document appears to be a score sheet for a functional movement screen (FMS) pre-test. It includes spaces to record a student's raw scores and final scores on 7 different tests that assess mobility and stability, including deep squats, hurdle steps, inline lunges, shoulder mobility, straight leg raises, trunk stability, and rotary stability. It also includes a space to record the student's total screen score and compares that score to beginner, intermediate, and advanced categories.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Testing your body component

    Short bond paper

    ARIAL-12

    MARGIN -1

    NAME: class sched: PED011 CMW - TUESDAY 5-7am

    FMS SCORE SHEET

    PRE-TEST

    Test Raw score Final score Comments

    1) Deep squat

    2) Hurdle step L

    3) Inline lunge L

    4) Shoulder mobility L

    5) Active straight L
    legraisee
    R

    6) Trunk stability L

    7) Rotary stability L

    Total screen score

    0-12 beginner 13-17 intermedants 18-21 advance

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