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    Learned Helplessness and Depression

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    Mahnoor Bangush
    Positive psychology focuses on learned helplessness and the ABCDE model. The assignment discusses learned helplessness, where organisms learn they cannot control or predict outcomes in stressful situations. It also examines the ABCDE model, which helps identify dysfunctional thoughts and beliefs that lead to negative emotions and behaviors.

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    Learned Helplessness and Depression

    Uploaded by

    Mahnoor Bangush
    24 views3 pages
    Positive psychology focuses on learned helplessness and the ABCDE model. The assignment discusses learned helplessness, where organisms learn they cannot control or predict outcomes in stressful situations. It also examines the ABCDE model, which helps identify dysfunctional thoughts and beliefs that lead to negative emotions and behaviors.

    Original Description:

    How learned helplessness is linked to depression. Martin Seligman

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    Positive psychology focuses on learned helplessness and the ABCDE model. The assignment discusses learned helplessness, where organisms learn they cannot control or predict outcomes in stressful situations. It also examines the ABCDE model, which helps identify dysfunctional thoughts and beliefs that lead to negative emotions and behaviors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    24 views3 pages

    Learned Helplessness and Depression

    Uploaded by

    Mahnoor Bangush
    Positive psychology focuses on learned helplessness and the ABCDE model. The assignment discusses learned helplessness, where organisms learn they cannot control or predict outcomes in stressful situations. It also examines the ABCDE model, which helps identify dysfunctional thoughts and beliefs that lead to negative emotions and behaviors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
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    Positive Psychology

    Assignment: Learned Helplessness and ABCDE model

    Submitted to: Madam Sana Shaheen


    Submitted by:
    Mahnoor Bangush (01-171202-096)
    BS Psychology (5A)

    Date: 18/11/2022

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