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Adobe Scan Dec 29, 2021
Adobe Scan Dec 29, 2021
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Stress relief tip: Switch off your computer and think of a relaxing place such
as the beach or the mountains.. Reboot after five minutes.
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Adding soy products to a vegetarian diet will help increase their protein content.
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Eggs are nutritious but high in cholesterol (213 mg per yolk). Watch
how many you take as daily cholesterol intake should not exceed 300
mg.