Scribd Logo
Upload

Welcome to Scribd!

  • Aerobic Caculator

    Uploaded by

    hmimez
    66 views13 pages
    The document appears to be a table containing athlete performance data, but all the values are currently listed as errors, as the Maximum Aerobic Speed (MAS) values needed to calculate the other speed statistics have not yet been entered. The table includes the names of 24 athletes and shows intended measurements of 1500m rowing time, MAS score on an ergometer, and predicted speeds at various percentages of MAS.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document appears to be a table containing athlete performance data, but all the values are currently listed as errors, as the Maximum Aerobic Speed (MAS) values needed to calculate the other speed statistics have not yet been entered. The table includes the names of 24 athletes and shows intended measurements of 1500m rowing time, MAS score on an ergometer, and predicted speeds at various percentages of MAS.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    66 views13 pages

    Aerobic Caculator

    Uploaded by

    hmimez
    The document appears to be a table containing athlete performance data, but all the values are currently listed as errors, as the Maximum Aerobic Speed (MAS) values needed to calculate the other speed statistics have not yet been entered. The table includes the names of 24 athletes and shows intended measurements of 1500m rowing time, MAS score on an ergometer, and predicted speeds at various percentages of MAS.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 13

    Test Score Speed (m/s) at Var

    Name (Athlete) Km/hr Maximal Aerobic Speed (m/s) 50% 60% 70%
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0

    Insert the athlete's MAS Score (m/s) to calculate distances

    Distances covered (m) based on given % and durations of MAS


    Time (s) 50% 60% 70% 80% 90%
    15 30 36 42 48 54
    20 40 48 56 64 72
    30 60 72 84 96 108
    40 80 96 112 128 144
    50 100 120 140 160 180
    60 120 144 168 192 216
    70 140 168 196 224 252
    80 160 192 224 256 288
    90 180 216 252 288 324
    100 200 240 280 320 360
    110 220 264 308 352 396
    120 240 288 336 384 432
    Speed (m/s) at Various Percentages of MAS
    80% 90% 100% 110% 120% 130%
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0
    0.0 0.0 0.0 0.0 0.0 0.0

    100% 110% 120% 130%


    60 66 72 78
    80 88 96 104
    120 132 144 156
    160 176 192 208
    200 220 240 260
    240 264 288 312
    280 308 336 364
    320 352 384 416
    360 396 432 468
    400 440 480 520
    440 484 528 572
    480 528 576 624
    Beep Test Level Km/hr
    1 8.5
    2 9
    3 9.5
    4 10
    5 10.5
    6 11
    7 11.5
    8 12
    9 12.5
    10 13
    11 13.5
    12 14
    13 14.5
    14 15
    15 15.5
    16 16
    17 16.5
    18 17
    19 17.5
    20 18
    21 18.5
    22 19
    23 19.5

    Password- DaruStrong
    Test Score Speed (m/s) at Various Percentages of MAS
    Name 1500m Row Time MAS Rower Score (m/s) 50% 60% 70% 80% 90% 100%
    Athlete 1 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 2 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 3 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 4 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 5 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 6 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 7 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 8 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 9 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 10 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 11 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 12 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 13 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 14 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 15 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 16 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 17 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 18 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 19 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 20 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 21 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 22 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 23 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 24 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 25 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 26 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 27 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 28 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 29 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 30 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 31 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 32 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 33 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 34 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 35 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!

    Insert the athlete's MAS Score (m/s) to calculate distances

    Distances covered (m) based on given % and durations of MAS


    Time (s) 50% 60% 70% 80% 90% 100% 110% 120%
    15 0 0 0 0 0 0 0 0
    20 0 0 0 0 0 0 0 0
    30 0 0 0 0 0 0 0 0
    40 0 0 0 0 0 0 0 0
    50 0 0 0 0 0 0 0 0
    60 0 0 0 0 0 0 0 0
    70 0 0 0 0 0 0 0 0
    80 0 0 0 0 0 0 0 0
    90 0 0 0 0 0 0 0 0
    100 0 0 0 0 0 0 0 0
    110 0 0 0 0 0 0 0 0
    120 0 0 0 0 0 0 0 0
    tages of MAS
    110% 120% 130%
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!
    #DIV/0! #DIV/0! #DIV/0!

    130%
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    0
    Test Score Speed (m/s) at Various Percentages of MAS
    Name 5KM run Time MAS Run Score (m/s) 50% 60% 70% 80% 90% 100% 110%
    Athlete 1 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 2 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 3 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 4 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 5 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 6 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 7 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 8 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 9 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 10 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 11 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 12 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 13 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 14 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 15 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 16 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 17 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 18 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 19 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 20 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 21 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 22 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 23 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 24 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 25 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 26 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 27 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 28 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 29 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 30 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 31 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 32 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 33 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 34 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!
    Athlete 35 #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0! #DIV/0!

    Insert the athlete's MAS Score (m/s) to calculate distances

    Distances covered (m) based on given % and durations of MAS


    Time (s) 50% 60% 70% 80% 90% 100% 110% 120% 130%
    15 0 0 0 0 0 0 0 0 0
    20 0 0 0 0 0 0 0 0 0
    30 0 0 0 0 0 0 0 0 0
    40 0 0 0 0 0 0 0 0 0
    50 0 0 0 0 0 0 0 0 0
    60 0 0 0 0 0 0 0 0 0
    70 0 0 0 0 0 0 0 0 0
    80 0 0 0 0 0 0 0 0 0
    90 0 0 0 0 0 0 0 0 0
    100 0 0 0 0 0 0 0 0 0
    110 0 0 0 0 0 0 0 0 0
    120 0 0 0 0 0 0 0 0 0
    S
    120% 130%
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!
    #DIV/0! #DIV/0!

    You might also like