Professional Documents
Culture Documents
Perfect Layups
Perfect Layups
Perfect Layups
Peer Pressure
1
2 7
7 2
8 3
9 4
10 5
11 6
12
First player starts with ball out of bounds underneath. 2 sprints in towards the cone, does a hesitation/stutter
and changes direction toward rim. 1 throws bounce bass to 2, who lays ball in off backboard. At the same
time 7 sprints in with a change of direction at cone toward rim. 7 rebounds ball out of the net (CANNOT
TOUCH FLOOR). 1 and 2 SPRINT to half-court. 7 is now inbounder and the above is repeated until you
reach your goal. Goal number to reach is the number of players on the court, in this case it is 12; at 12
switch sides. (So the actual goal is 24). Misses, failure to sprint, ball hits floor, or no bounce pass=drill
starts over. (Even if you have reached left side, start over on right side)
All Contents Proprietary
Perfect Layups - pg. 2
Perfect Layups
Peer Pressure
8 3
9 4
10 5
11 6
12 1
2