{Choose the best answer A, B or C to complete the sentences. JF Where wen she was a student? |v Avor OA. did she use to ive |} OB. was she ved | OC she usually ved aa ) % saly | emir OA is used to getting OB. will be used to getting (OC used to got Up really early, S06 am. wl be fine for her 9 1 ike spinach wien Iwas a child, bu love now. vo mALor OA dn use to (OB. am not used to OC used nt toFAs soon as shutthe door, 1 tha id eft my keys on the ab @ mAtor had ead 8, wae ean ove F 1__tothe gm on Sturn, but the wack Fn hg away on oy. o Aior 8 usaty a0 OC te tog ———— ost moves ___in the tates ou months bla hey aroeron OVD. |g maior (OR were telnead 1 fe eles esperar se scacee ar maior= Tice fr sor tiny go iauon TV teminpait__Gencrnios (ony Piet pasi etm fy kT eo eed oe (cmt | emir | “oxen 7 eewetbeatets pe ‘en barker mtr acre emirRead the article and choose the correct answer A, B oF C to each question from 49 to 56. ‘Have you ever thought about changing your appearance? Most of us have complained about having a bad hair day or looking hhideous in a photo. But experts say that becoming too obsessed about our appearance can be bad for our health. Psychologist ‘Sue Johnston explains: (Of course it's natural for people to want to change the way they loo iave a new haircut, buy something nice to wear to a party Jor make a good first impression at an interview, and many women dont ike to be seen without their makeup. [But the real problems start when people feel that there's something they cant change that makes them feel unattractive, It may take over their ives completely, making them feel anxious about going out in public and making them depressed. In 2006, we did good about yourself. bbe ears that stick out or an unusually shaped nose, or perhaps they are overweight. In serlous cases, this small thing can often ‘2 Body Image Survey to learn more about how people gain confidence In themselves. Below are a few suggestions on how to feel * Think about your skils and talents. For example, focus on success at work, participating in sports, and friendships. Once ‘you realize that you can achieve your goals and have a happy, ful life, appearance will ssem less important. If you do have ‘negative feelings about your appearance, try to do something postive like buying some new clothes or taking up a new eam oaccpt tat you are unique. There's no one ese nthe word tke you, and that makes you very special. Love the esting abt yours you ate yur re ha base sso dierent, than teach yrs ok abut a bout ve you can cont. Thee oe simple ue: be reais time worrying about anything else. work on improving what you can change, and fashion magazines and comparing yourself to the models. This aa hak ie wn» perl hss, make art, or cm has avery negative effet Remember: ‘generated a ‘depressed about the way you look, concider getting professional advice.Anos cveyne 5 sorlines unheopy aout the way they ck emo 8 Face Doss say "ste bron vend to ete wy She ok Pa fous} Ft change te ny ou ck eat cree 1 regan ce red at ot nu eimienF Ifyou concentrate on your aims in life, the way you look will seem less important. ORAL OA Tne OB FalseRead the article and choose the correct answer A, B or C to each question from 57 to 63. [hve you an exercise fanatic or do you prefer to lie in front of the TV? There's good news and there's bad news, whoever you are, ‘We all have some idea how fit we are - for example, someone even a little fitter than me doesn’t have to stop for breath at the top of hill The question is how do you get fit? Exercise, of course! But (and this is the good news for people like mel) not all: the time. “Foo much training is actually bad for your body. OF course, this doesn't mean that we shoukin't take exercise, but rest is al60. [very important. Muscles are damaged during physical exercise. After a really hard day, your body needs around 48 hours to ‘recover. While you are resting, your muscles are being repaired and strengthened, ba |) A good way to get fits to take up running. If you want to give ita try, choose a distance that's long enough to challenge you but ‘enough to allow you to finish in comfort. Save the long distances until you've had plenty of practice. a “fun_fun’ with runners at every evel of training Is a good place to start. Keep away from runs with big hill and try to avoid Thot or cold weather. Remember - build up gradually and have two or three rest days every week. A few days gor news for ay people ke me after hard exerdse, your musces nee! crbohérates and poten Tike a sandwich fairly quickly. And the more you exercise, the more food you need. 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