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  • Cfe2 Pe 70 Pe Circuit Station Display Posters English - Ver - 2

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    Niall
    14 views12 pages
    The document contains instructions for a series of physical exercises that can be done in a circuit, including planks, burpees, sit ups, shuttle runs, squats, star jumps, lunges, press ups, wall throws, side reaches, seal raises, and tricep dips. Each exercise includes illustrations of the starting and ending positions to demonstrate proper form.

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    cfe2-pe-70-pe-circuit-station-display-posters-english_ver_2

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    The document contains instructions for a series of physical exercises that can be done in a circuit, including planks, burpees, sit ups, shuttle runs, squats, star jumps, lunges, press ups, wall throws, side reaches, seal raises, and tricep dips. Each exercise includes illustrations of the starting and ending positions to demonstrate proper form.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    14 views12 pages

    Cfe2 Pe 70 Pe Circuit Station Display Posters English - Ver - 2

    Uploaded by

    Niall
    The document contains instructions for a series of physical exercises that can be done in a circuit, including planks, burpees, sit ups, shuttle runs, squats, star jumps, lunges, press ups, wall throws, side reaches, seal raises, and tricep dips. Each exercise includes illustrations of the starting and ending positions to demonstrate proper form.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 12

    PE Circuit Cards

    Plank

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    PE Circuit Cards

    Burpees

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    PE Circuit Cards

    Sit Ups
    1

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    PE Circuit Cards

    Shuttle Runs

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    PE Circuit Cards

    Squats
    1

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    PE Circuit Cards

    Star Jumps
    1 2

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    PE Circuit Cards

    Lunges

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    PE Circuit Cards

    Press Ups

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    PE Circuit Cards

    Wall Throws

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    PE Circuit Cards

    Side Reaches

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    PE Circuit Cards

    Seal Raises
    1

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    PE Circuit Cards

    Tricep Dips

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