Professional Documents
Culture Documents
Sufi Science of The Soul
Sufi Science of The Soul
The Quran refers to "disease" in various contexts. In the sura al-Baqarah (The Cow) there is a verse about the "sickness
in the heart":
And of mankind are some who say: We believe in Allah and the Last Day, when they believe not. They think to beguile
Allah and those who believe, and they beguile none save themselves; but they perceive not. In their hearts is a disease,
and Allah increases their disease. (II, 8-10)
Khwājah Abdallāh Ansāri in his voluminous commentary on the Quran has defined "disease" in various ways. In
discussing the above verse, he defines it as follows:
It is a sickness which has no limit, and it is a pain which has no remedy. It is a night which has no dawn. What could be
a more miserable state than the state of the hypocrite? That is a state of alienation from the beginning to the end. Today
he is in an inward agony and tomorrow he will be in external despair.
In another place, Khwājah Ansāri explains disease as "doubt" and dissociation (nifāq), a condition from which modern
man is suffering so grievously.
The first symptom of this "sickness" is alienation--from self, from society, from one's own history, and from one's
cultural roots. Modern man is seeking a balm for his psychological wounds, but in all respects his solutions to problems
themselves become problems. This is true of all fields today, be they economic, administrative, or psychological.
Modern psychologists have called this phenomenon self-healing. Psychoanalysis has been facetiously defined as a
disease of which it is supposed to be the cure.
objects and associate himself with people who possess a sacred presence. He, therefore, cannot perceive and experience
the sacred. This desacralization has led to the spiritual impoverishment of the youth. A large number of young men and
women throughout the world are seriously interested in the "return of the sacred."
The third symptom, which is derived from the first two, is what Guénon has called "dispersion into multiplicity." The
attractive objects around him lure modern man in diverse and contrary directions, and each direction exercises such a
fascination for him that he feels imprisoned in them. He would like to lead a single-directed and wholehearted life but
fails to find a center.
A related symptom is the crisis of identity. Mass migration has accentuated this crisis. Immigrants in a new country,
however affluent, feel empty within. Their inner conflicts generated by the process of adjustment to the new
environment create in them a sense of meaninglessness of life. The "void" they feel within because of the nostalgia for
the past and the environmental pressures goading them to move forward with the times are so acute that they affect their
belief system, their morality, and their attitude toward life.
Cure
Sufis believe that these symptoms can be removed by a sustained effort (mujāhadah) to subordinate one's "thought-
impulses" to the moral will and thus bring oneself closer to God. The Supreme Being is reflected in the Supreme Name,
and invocation of the Supreme Name alone can bring relief to suffering. "Orison (dhikr) is a space into which no evil
enters," says Schuon.
There are some other methods of helping the novice to overcome his or her diseases of the soul and emotional
difficulties. They are, roughly speaking, the following:
(1) Therapy through Opposites. Some Sufis have advocated this mode especially for the cure of emotional disturbances
caused by jealously and envy. A novice suffering from jealousy may be advised to talk affectionately and lovingly to the
person toward whom he is jealous and say good things about him in public. In case he is not present in the vicinity, the
novice should write to him an affectionate letter. Deliberate opposition to a negative conscious attitude has to be
cultivated. The assumption is that the desire to love and to understand others is latent in all human beings; it has only to
be brought into consciousness.
(2) Therapy through Similars. This form of therapy consists in pointing out to the novice that his experiences are not
unique, especially when they are accompanied by a negative effect. A novice suffering from depression or anxiety may
be given examples of other people suffering from similar maladies. This form of therapy induces in the novice a feeling
of sharing and helps to alleviate the yoke of his isolation.
The first essential element of the Sufi science of the soul or psychotherapy is confession or admission of one's
problems. Verbalization of one's thoughts and feelings, disturbing questions and problems need to be communicated to
the master (murshid). As Hafiz Shirāzi has said, "He told the friend our spiritual condition. It is not possible to conceal
one's pain from our real friends." After communication has been made to the master, it is imperative for the novice to
comply with his instructions. These instructions or interventions are not authoritative commands, but they are based
upon acceptance by the disciple. The master also accepts the condition of the novice. This mode of therapy is the most
effective method for eliminating vices like pride, arrogance, and egotism. The worst form of pride is subliminal pride
(kibr). A man who is very proud is likely to assume an air of humility and self-abnegation. If he declares in false
humility, "I am an ignorant man, and the best therapy for him is to confirm his statement by saying, "Yes, you are an
ignorant man." If he is genuinely humble, he will not be disturbed by this response. If his humility is only a pretense,
however, he is likely to become furious. The motive for such a humble statement is to evoke a denial by others. Once
this expectation is frustrated, the proud person is likely to be shaken out of his fake attitude. This mode is very much
like Viktor Frankl's "paradoxical intention." But it is not a twentieth century invention. It was known to the Sufi masters
who were fully aware that long morbid cogitations in turn breed more conflicts. These conflicts are relevant only to the
passionate level of existence. Once one abandons that level and rises up to the higher level, the inner chatter and the
corresponding conflicts are gradually diminished both in frequency and in intensity.
Some Sufis have advocated a dialogue with God every night before going to sleep. The novice has to confess all to God,
verbalizing his main weaknesses. The confession has to be accompanied by a true statement that the novice will not
persist in his sins. The point is that the novice should not make any false promises to God. If the novice feels helpless in
the clutches of a bad habit, he should not make a promise to God that he will abandon the habit. By persisting in his
dialogue, he will become more aware of the Divine Presence in his heart, and he is likely to muster inner strength to
outgrow the disturbing habit. It has been observed by some Sufis, that quite a few novices have experienced an inner
conversion by persisting in the dialogue with God and have thus abandoned unwholesome tendencies. But he also
advises the novice to accept his states. It is only by acceptance that one can change.
The concept of acceptance as employed by Sufis is based upon the distinction between voluntary and involuntary
thoughts. Strong and distracting thoughts impede concentration. Hadith al-nafs (or "inner chatter") generally obstructs
free flow of invocation or meditation. But this obstruction is generally involuntary. The best way to outgrow it is to
accept it, that is, neither to attempt to force it out of one's consciousness nor to pay heed to it. In other words, it is only
by consciously ignoring it, that one can outgrow it. Shaykh al-Arabi al-Darqāwi says:
The sickness afflicting your heart, faqir, comes from the passions which pass through you; if you were to abandon them
and concern yourself with what God orders for you, your heart would not suffer as it suffers now.... Each time your soul
attacks you, if you were to be quick to do what God orders and abandon your will entirely to Him, you will be saved
from psychic and satanic suggestions and from all your trials. But if you begin to reflect in these moments when your
soul attacks you, to weigh the factors for or against, and sink into inner chatter, then psychic and satanic suggestions
will flow back towards you in waves until you are overwhelmed and drowned, and no good will be left in you, but only
evil.
The last and by far the most humanistic method is to imagine what the other man is feeling by saying to oneself,
"Suppose I am this man, why should I be ranting and raging against something unimportant?" By this imaginative
reversal one can empathically imagine the other man's emotional problems. As a result, one is likely to feel less
concerned about how his behavior affects us. This is the essence of empathy, of putting oneself in another man's
position. In personal relations, malice or hostility develops on account of misunderstanding. Such a reversal helps to
remove the misunderstanding and thus eliminates the feeling of hostility. It may be mentioned that the gestalt
psychologists employ this method for making a client aware of his repressed feelings.
Another aspect of Sufi treatment of the soul or psychotherapy is that it discourages statements of generalizations by the
disciples. Generalizations are instances of thinking in connotation which keep the disciple in a state of vagueness and
sometimes ambiguity. A Sufi master always requires denotation of specific instances and symptoms. If a novice writes
to him, "I am depressed," the Sufi master wants to know the specific reason for depression and the context in which it
occurs. It is only then that he gives guidance. Sufis also emphasize the value of prayer--prayers which are uttered in an
attitude of humility, surrender, and helplessness before God. They also insist that special prayers should not be
expressed in generalities but should be addressed to God in the form of specific requests.
Sufis realized that thinking in connotation is itself a sickness. It encourages ambiguous cogitations and is a rich source
of exaggerations, overstatements, and understatements. It makes disciples confused and leads to other sicknesses like
self-pity and seeking care and attention from others.
In modern times, Alfred Korzybski (in his Science and Sanity) and Samuel Hayakawa and others have built up a system
of psychotherapy based upon the principle of reducing all connotations to denotations. The basis of their therapy,
however, is materialistic and profane. It reduces all mental and spiritual processes to brain functions.
The question-and-answer method, which has been hallowed by its association with Socrates, is venerated by
philosophers. This method has dominated European thought for centuries, but it is only in the present times that its
limitations and the nature of its fascination have been determined. Psychoanalysts have explained children's questions
as revealing their repressed impulses, and any literal understanding of these questions is regarded as self-defeating.
Today psychologists, especially gestalt psychologists like Frederick Perls, regard the question-and-answer method as a
torture game. They think that quite a few questions are disguised commands and that several others are ways of
escaping an unpleasant situation.
During the spiritual guidance of their followers (muridin), some Sufi Masters always scrutinized the questions their
novices asked him. If the question was rooted in the novice's experience, only then would they reply. If the question was
general and not relevant to the novice's stage of spiritual development, they would dismiss the question as emanating
from a "confused mind" or a mind that finds it irksome to meditate over the real problems and admonished them to
refrain from asking such questions. The Sufi master thus teaches them the virtue of relevance.
"Sufi psychology does not separate the soul either from the metaphysical or from the cosmic order." Metaphysics
provides the basis and qualitative criteria for psychology and cannot form a part of empirical psychology. Empirical
psychology studies aspects of phenomena, psychic and behavioral, and seeks their immediate causes. This hunt for
"causes" and "explanations" has produced a plethora of hypotheses and theories that are a source of confusion and
bewilderment for the modern student. Sufi psychology, on the contrary, presents an adequate account of symbols and
does not reduce them to the thought-impulses of a repressed mind and gives a living meaning to them by creating an
attitude of reverence toward them.
The final aim of the Sufi science of the soul or psychotherapy is to create in the novice a sense of detachment from and
noninvolvement in the world. The Sufi has to renounce his attachment to the world but not to abandon living fully. In
fact, he has to reach that station wherein he finds himself in the presence of God. He begins to perceive reality in a new
light, the light of God. In the process of the gradual unfolding of his spirit, he begins to be moved by symbols and
integrates them into his life. Without an appreciation of symbols, no one can attain mental health. Without developing a
capacity of discernment between truth and illusion, the sacred and the profane, beauty and ugliness, no one can claim to
be normal. The spirit becomes open to the Infinite once the impediments of the psyche are removed.
The spiritual life is equivalent to symbolic life, regulated by the perception of different aspects of the Spirit. Different
forms express different facets of reality. Man is the central expression of the Spirit on the earth. One aspect is revealed
in the form of a tree of which the trunk symbolizes the axis of the Spirit passing through the whole hierarchy of the
world while its branches and leaves correspond to the differentiation of the Spirit in the many states of existence.
Similarly, some birds like the peacock and the dove reveal other aspects of the reality of the Spirit, and some Sufis have
said that the most luminous of all symbols are "the shining stars, and the brilliant precious stones."
The norm of the human state is the saint, and only his soul can be said to be completely healthy, as it has become wed to
the Spirit. Sufism sees the ordinary soul as being in a state of sickness resulting from separation from God and in turn
causing the forgetfulness of God. There has, as a result, developed a vast Sufi science of the soul, whose aim is to
reinstate man in his original perfection and to rid him of the often-neglected diseases that weigh upon his soul.
Ultimately, only a science such as the Sufi science of the soul can succeed in curing the soul's diseases and in being an
effective psychotherapy. Only the Spirit can cure the soul of its ills. Only the soul that is united with the Spirit possesses
health; for it alone is the soul of man as God created him in his primordial perfection.
Notes
1. See J. Needleman, The Sword of Gnosis (Baltimore, MD: Penguin Books, 1974) 44.
2. "Tradition" is "truths or principles of a divine origin, revealed or unveiled to mankind... through various figures
envisaged as messengers, prophets, avataras, the Logos or other transmitting agencies, along with all the
ramifications and applications of these principles in different realms, including law and social structure, art,
symbolism, the sciences, and embracing of course Supreme Knowledge along with the means of its attainment"
( S. H. Nasr, Knowledge and the Sacred [ New York: Crossroad, 1981] 68).
3. The Quran states, "Lo! We offered the trust (amānah) unto the heavens and the earth and the hills, but they shrank
from bearing it and were afraid of it and man assumed it. Lo! He hath proven a tyrant and a fool" (XXXIII, 72).
7. Ibid.
8. Ibid., 255.
9. F. Schuon, Gnosis: Divine Wisdom, trans. G. E. H. Palmer (London: John Murray, 1959) 49.
10. See T. Burckhardt, An Introduction to Sufi Doctrine, trans. D. M. Matheson (Lahore: M. Ashraf, 1983) 27.
11. See Schuon, Stations of Wisdom, trans. G. E. H. Palmer (London: John Murray, 1961).
12. See M. Lings, What is Sufism? (Berkeley and Los Angeles: University of California Press, 1975) 35.
13. F. Schuon, Spiritual Perspectives and Human Facts, trans. D. M. Matheson (London: Faber & Faber, 1953) 138.
15. See Ansārī, Kashf al-asrār, ed. ʾA. A. Hikmat (Tehran: Dānishgāh, 1952-60) 1: 75.
16. J. Haley, Changing Families (New York: Grune & Stratton, 1970) 70.
18. See Letters of a Sufi Master, trans. T. Burckhardt (Bedfont, Middlesex: Perennial Books, 1969) 9.
By Mohammad Ajmal
Islamic Spirituality: Manifestations. Contributors: Seyyed Hossein Nasr - editor. Publisher:
Crossroad. Place of Publication: New York. Publication Year: 1991.