What is Accurate Self Assessment?

• Accurate Self Assessment is the ability of a person to

accurately examine himselves – knowing exactly what
he’s capable of and what his strengths and limitations
are. Not all of us have this ability.

• Have you ever felt frustrated with others, or even

yourself because they (or you) have not met your
expectations?… Have you ever felt the want to appear
‘right’ in front of others?… Do you feel that your opinions
always matter?… Do you often feel offended  (or
insulted) when feedback is given?…Are you in constant
conflict with others or ever felt that constant need to
compete with them?
• If you answered ‘Yes’ you may be lacking the skill of
Accurate Self Assessment.

• On the other hand, a person who is skilled at accurately

assessing themselves examine themselves intently
and does not shun away even if what is reflected is not
what they desire to see. They study themselves well and
know their capabilities and limitations. Since they accept
themselves as they are, including their imperfections,
they take criticism and feedback constructively. They
open themselves up to new perspectives and hunger for
new ideas. They long for self-development and
acknowledge that there are others that possess skills
that they do not have. Instead of competing with them,
they learn from them to improve on areas where they
need to improve.

• So how develop accurate Self-assessment?… Here are

 some tips…
• Request feedback from time to time and accept it
without becoming defensive.
• Make it safe for people to give you feedback.
• Be open to gaining new insights and learning new
things.
• Analyse your strengths and weaknesses.
• Ask others for their insights on your strengths and
weaknesses.
• Maintain an openness and commit to ongoing learning,
growth and improvement.
• Allow others to try new things, and create a safe
environment for moderate risk-taking and failure.
• Be realistic in taking on new projects, setting new goals
and objectives.