*look at my hands to stabilize the dream;

*say "stabilized lucidity now";

*if clarity is little, say "increase clarity";
*after stabilizing the dream, say "anchored in lucidity" and feel yourself being
anchored into that awarenes;

*if things start to blur again, STOP and analyze your hands, repeat the commands;
*if things are quickly fading out, grab anything in your sight and anylize it or
rub your hands;

*if you're in the void

*try a short spin, like a figure skater
*try falling backwards while thinking of a new dreamscape
* IN BOTH, perform a reality check after