JAVIER E. GARDE ESSENTIAL COLLEGE INC.

Formerly BONGABON ESSENTIAL SCHOOL

Palomaria, Bongabon, Nueva Ecija

Syllabus

Subject Code: PE 4 Number of Hours: 36 hours

Subject Title: Advance Team Sports Prerequisite: PE 3

A. Course Description

The purpose of this course is to provide learning experiences that will lead to the development
of basic skills in team sports. In addition to skill acquisition, the course will focus on how to plan and
implement the four stages of skill development in games with extending, refining, and application
tasks.

An emphasis will be place on the use of the game stages and movement framework as a guide
for designing a variety of sport game experiences for students in college. Students are expect to achieve
an intermediate level of skill in the selected team sports. Practice outside of class time and individual
tutoring may be necessary for some students to achieve the expected performance level.

This course deals with the higher form of competitive motor play. Three (3) or more
participants play showing their skills and strategies and observing rules and regulations. This course
also aims to let the participants feel the joy and satisfaction in playing through team effort.

B. Course Objectives

At the end of the semester, the students should be able to:

1. Acquire knowledge on the history, rules, mechanics, terminologies, etc. of the sports.
2. Develop the basic skills of the sports
3. Apply the rules & mechanics in sports competition.
4. Appreciate the values gained in sports participation and apply these values in everyday life
 JAVIER E. GARDE ESSENTIAL COLLEGE INC.
Formerly BONGABON ESSENTIAL SCHOOL
Palomaria, Bongabon, Nueva Ecija

C. Subject Outline and Time Allotment

Main Topic Topics/Activities Schedule/

# Day #
1 -Introduction to Course Week 1
-Historical Development of Volleyball/ Rules of the Game
 History of Volleyball
 Fundamentals of Volleyballs
 Facilities and Equipment
a. court
b. net
c. ball
2 - Rules of the Game/ Skills needed Week 2
 Rules of the Game
a. scoring procedure
b. violations
 Safety Principles

QUIZ #1
3 - Basic Skills in Volleyball – Theoretical/Lecture Week 3
 Digging
a. How to perform the Dig in Volleyball
b. Types of Digs in Volleyball
i. Regular dig
ii. Side dig
iii. Diving dig
 Reception
a. What is reception?
b. Types of reception
i. underhand
ii. overhand
4 - Basic Skills in Volleyball - Theoretical/Lecture Week 4
 Service
a. Service Zone In Volleyball
b. The Goal Of The Serve In Volleyball
c. Types Of Serve In Volleyball
i. underhand
ii. overhand
iii. jump serve
iv. float serve
vi. sidearm serve
QUIZ #2
 JAVIER E. GARDE ESSENTIAL COLLEGE INC.
Formerly BONGABON ESSENTIAL SCHOOL
Palomaria, Bongabon, Nueva Ecija

5 - Basic Skills in Volleyball – Practical Test Week 5

(face to face if possible)
6 Week 6
Prelim Exam
7 - Advance Skills in Volleyball - Theoretical/Lecture Week 7
 Setting
a. High Ball Settings / Slow Tempo Settings
b. Medium Height Settings
c. Low Height Settings
8 Advance Skills in Volleyball - Theoretical/Lecture Week 8
 Spike / Attack
a. What is an Attack in Volleyball?
b. Types of Attacks in Volleyball
i. Regular spike
ii. Dink
iii. Tip
iv. Down the Line
v. Cross Court
vi. Push
vii. Roll

QUIZ #3
9 Advance Skills in Volleyball - Theoretical/Lecture Week 9

 Blocking
a. What is Block in Volleyball?
b. Types of Blocks in Volleyball
i. one-on-one blocking
ii. double block
iii. triple block
iv. Swing blocking.

10 - Advance Skills in Volleyball – Practical Test Week 10

(face to face if possible)
11 Week 11
- Different Positions in Volleyball
 Spiker
 Blocker
 Setter
 Libero

QUIZ #4
 JAVIER E. GARDE ESSENTIAL COLLEGE INC.
Formerly BONGABON ESSENTIAL SCHOOL
Palomaria, Bongabon, Nueva Ecija

12 Week 12
Midterm Exam
13 - Coaching a Team Week 13
 Before the game
 During the game
 After the game

14 - Coaching a Team Week 14

 SYSTEM 6X0
 SYSTEM 4×2 BASIC
 SYSTEM 5×1

15 - Officials In Volleyball Competition and its Week 15

responsibilities
 First Referee
 Second Referee
 Line Judge

16 Week 16
- Officiating a Game and Hand Signals in Volleyball
QUIZ #5
17 Week 17
- Inter-Class Competition
18 Week 18
FINAL EXAMINATION
D. Textbook:
E. Other References:
College of Humanities and Sciences, De La Salle University
F. Grading System

Class Participation 30%

Practical Test/Quiz/ Assignment 30%
Examination 40%
G. Contact Information:

Name JOEY PINEDA MITRA

Contact Number 09924053314
E-mail Address mitrajoey0013@gmail.com
Consultation Hours