References

i. “The Future of Work After COVID-19 | McKinsey.” McKinsey & Company,

www.mckinsey.com/featured-insights/future-of-work/the-future-of-work-after-covid-
19. Accessed 12 Oct. 2022.

ii. Inc., COING. “Work/Life Quality and Work/Life Balance Guide.” Clockify,
clockify.me/work-life-quality-balance. Accessed 12 Oct. 2022.

iii. “Workplace Well-being.” Workplace Well-being, 15 June 2009,

www.ilo.org/safework/areasofwork/workplace-health-promotion-and-well-being/
WCMS_118396/lang--en/index.htm

iv. “Physical Activity and Exercise.” Physical Activity and Exercise, 15 June 2009,
www.ilo.org/global/topics/safety-and-health-at-work/areasofwork/WCMS_118394/
lang--en/index.htm.

v. “Mental Health in the Workplace.” Mental Health and Substance Use, 28 Sept. 2022,
www.who.int/teams/mental-health-and-substance-use/promotion-prevention/mental-
health-in-the-workplace.

vi. “Groups That Eat Together Perform Better Together | Cornell Chronicle.” Cornell
Chronicle, 19 Nov. 2015, news.cornell.edu/stories/2015/11/groups-eat-together-
perform-better-together.

vii. PricewaterhouseCoopers. “Keeping Your Virtual Team Together Over the Long Term
| Strategy&.” PwC,
www.strategyand.pwc.com/de/en/industries/telco-technology/keeping-your-virtual-
team-together.html. Accessed 12 Oct. 2022.

viii. “Leading With Humor.” Harvard Business Review, 1 May 2014,

hbr.org/2014/05/leading-with-humor.

ix. reciprocity in the workplace - researchgate. (n.d.). Retrieved October 12, 2022, from
https://www.researchgate.net/publication/227451228_Reciprocity_in_the_Workplace

x. “What Is the Reciprocity Ring? | Psychology Today.” Psychology Today, 1 Sept.

2022, www.psychologytoday.com/us/blog/the-healing-crowd/201308/what-is-the-
reciprocityring

xi. Psychologist, MBA, C. M. (2020, March 25). Via Character Strengths & Survey: 31
Ways to Spot Strengths. PositivePsychology.com. Retrieved October 12, 2022, from
https://positivepsychology.com/via-survey/

xii. “Managing Yourself: Turn the Job You Have Into the Job You Want.” Harvard
Business Review, 1 June 2010, hbr.org/2010/06/managing-yourself-turn-the-job-you-
have-into-the-job-you-want.
xiii. To Become Your Best Self, Study Your Successes. (2019, May 14). Harvard Business
Review. Retrieved October 12, 2022, from https://hbr.org/2019/05/to-become-your-
best-self-study-your-successes

xiv. 30 Employee Incentive Programs to Engage Your Team - Achievers. (2022, August
26). Achievers. Retrieved October 12, 2022, from
https://www.achievers.com/blog/employee-incentive-programs/

xv. Ackerman, MA., C. E. (2016, December 13). The Pursuit of Happiness: Using the
Power of Positive Emotions. PositivePsychology.com. Retrieved October 12, 2022,
from https://positivepsychology.com/benefits-of-positive-emotions/