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    Healthy Sweet and Savory Snacks For The 21 Day Fix

    Uploaded by

    Daniela
    This document provides a list of 15 healthy sweet and savory snack recipes that are suitable for the 21 Day Fix diet plan. The snacks include stuffed sweet potatoes, frozen chocolate peanut butter treats, nut butter filled bars, mini peanut butter cups, nut butter carrots, fruit salads, rice cakes with nut butter and strawberries, flatbread with fruit and feta, dips, salad bites, roasted sweet potato, sausage and fruit bites, and avocado toast. Each recipe lists the color-coded food groups and portions that fit within the 21 Day Fix diet guidelines.

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    Healthy Sweet and Savory Snacks For The 21 Day Fix

    Uploaded by

    Daniela
    41 views2 pages
    This document provides a list of 15 healthy sweet and savory snack recipes that are suitable for the 21 Day Fix diet plan. The snacks include stuffed sweet potatoes, frozen chocolate peanut butter treats, nut butter filled bars, mini peanut butter cups, nut butter carrots, fruit salads, rice cakes with nut butter and strawberries, flatbread with fruit and feta, dips, salad bites, roasted sweet potato, sausage and fruit bites, and avocado toast. Each recipe lists the color-coded food groups and portions that fit within the 21 Day Fix diet guidelines.

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    Healthy Sweet and Savory Snacks for the 21 Day Fix

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    This document provides a list of 15 healthy sweet and savory snack recipes that are suitable for the 21 Day Fix diet plan. The snacks include stuffed sweet potatoes, frozen chocolate peanut butter treats, nut butter filled bars, mini peanut butter cups, nut butter carrots, fruit salads, rice cakes with nut butter and strawberries, flatbread with fruit and feta, dips, salad bites, roasted sweet potato, sausage and fruit bites, and avocado toast. Each recipe lists the color-coded food groups and portions that fit within the 21 Day Fix diet guidelines.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    41 views2 pages

    Healthy Sweet and Savory Snacks For The 21 Day Fix

    Uploaded by

    Daniela
    This document provides a list of 15 healthy sweet and savory snack recipes that are suitable for the 21 Day Fix diet plan. The snacks include stuffed sweet potatoes, frozen chocolate peanut butter treats, nut butter filled bars, mini peanut butter cups, nut butter carrots, fruit salads, rice cakes with nut butter and strawberries, flatbread with fruit and feta, dips, salad bites, roasted sweet potato, sausage and fruit bites, and avocado toast. Each recipe lists the color-coded food groups and portions that fit within the 21 Day Fix diet guidelines.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    Healthy Sweet and Savory Snacks for the 21 Day Fix

    1. Peanut Butter Banana Stuffed Sweet Potatoes | 1 1/2 YELLOW, 1/2


    PURPLE, 1 ORANGE, 2 TSP, 1 sweetener
    2. 21 Day Fix Frozen Chocolate Peanut Butter Spoons | 1 TSP
    3. Chocolate Peanut Butter or Cherry Almond Beachbars | 1/2 RED, 1/2
    YELLOW
    4. Healthy Copycat Mini Reese’s Peanut Butter Cups [Dairy Free | Gluten Free |
    21 Day Fix | WW] | 1 1/2 TSP, 1 sweetener TSP
    5. Healthy Chocolate Peanut Butter Cup Fudge {Dairy-free, 21 Day Fix} | 1
    YELLOW treat swap
    6. Carrots with nut butter | 1 GREEN, 1+ TSP
    7. Cucumber-Cantaloupe Salad {21 Day Fix}
    8. Watermelon Feta Blueberry Salad {21 Day Fix}
    9. Strawberries and Nut Butter on a Rice Cake | 1 PURPLE, 1 TSP, 1/2 YELLOW
    10. Peachy Naan Flatbread | 1 YELLOW, 1/2 PURPLE, 1/2 BLUE
    11. 21 Day Fix Honey Roasted Feta Dip {Gluten-free}
    12. 21 Day Fix Harvest Salad Bites with Honey Goat Cheese | 1/4 PURPLE,
    1/4 BLUE, 1/4 GREEN
    13. Diced sweet potato with vegan butter, butter, or ghee & cinnamon | 1
    YELLOW, 1 TSP
    14. 21 Day Fix Sausage and Pineapple Bites | 1/2 RED, 1/2 PURPLE
    15. Sweet Potato Toast with mashed avocado and Everything Bagel
    Seasoning | 1 YELLOW, 1 BLUE

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