Viva Questions :

1. Why did you take this topic ?

2. How did you think this topic would be good study to do
3. Different literature reviews and books
4. How did you proceed with all the information you gathered
5. How did you gather the samples and explain your sampling technique
6. Sample size and where did you get it
7. How did that sampling technique help in analysation
8. Results and analysation
9. Limitations that you faced (problems)
10. Conclusion

Answers :

1 &2 . following the successful completion of masters in _yoga from ___ , I started taking
classes , which more focused on treating disorders or a particular disease. during this time I
started my Phd for further understanding of yoga as a Subject. one of the reasons for choos-
ing back pain as my topic for thesis is because i noticed that majority of patients that I
treated had back pain and to be specific had lower back pain. Not only this but when the
lockdown started I saw prevalence of back pain in my own family and extended family.
With this knowledge a thought stricken me that back pain can be something that might be a
problem in every household or a person can easily develop during his lifespan.

3 . After deciding that I would like to do a research upon this topic , I came to conclusion
that I shouldn’t and couldn’t do a thesis for just having a once that the people around me are
having problems related to back pain hence I should take that as a research topic but I need
structural information and facts and numbers which suggest that back pain as disorder is
something that requires more in depth study. Hence I reviewed several books and research
papers previously written.

4 . carefully going through additional material on back pain , I was much satisfied with the
topic I choose as back pain not only being a vast subject have a large set of perspectives and
also have a very good scope of further studies.

5 & 6. Thereafter I decided to follow up on my research by developing or gathering sam-

ples on which I can see how the effects of Yogasana is on back pain. When I started the pa-
per , that time the whole wolrd was on lockdown and hence I decided on the the sampling
technique as handing out questioners to the respective subjects.This was done by the help of
google forms. The sample size that I decided on was ___(age , number of people , gender).
Most of the subjects were my own patients which already had back pain and was under
treatment, while the remaining were randomly taken.

7 . The purpose I choose questionnaire is because as a tool it helps in gathering data from
a target audience. It will include open ended questions, closed ended questions, or a com-
bination of both. As participants fill out a questionnaire, they're giving valuable titbits of
data. The data collected can be quantitative or qualitative. Questionnaires are very useful to
collect demographic information, personal opinions, facts, or attitudes from respon-
dents,  it allows you to draw broader conclusions about your audience. Altogether hav-
ing questionnaire as my choice of tool was beneficial for not the the circumstances that were
present but also as a tool it is brilliant for analysing and understanding the data.

8 &9. -> say about what you found out

-> talk about charts that you made
-> problems you faced for eg. having no to minimal contact to subjects. How the
sampling technique can be better .

10 . Your conclusion : is yoga a good practice for back pain and treatments. Plus treatments
which you did on your patients and subjects.