Test anxiety is a feeling of apprehension and uneasiness that individuals experience during, before or after an examination. When the intensity of arousal gets too high, anxiety becomes distracting and performance declines as individuals get "psyched out." The chapter introduction provides a rationale for studying test anxiety by defining it as a feeling that can negatively impact performance if it becomes too intense.
Test anxiety is a feeling of apprehension and uneasiness that individuals experience during, before or after an examination. When the intensity of arousal gets too high, anxiety becomes distracting and performance declines as individuals get "psyched out." The chapter introduction provides a rationale for studying test anxiety by defining it as a feeling that can negatively impact performance if it becomes too intense.
Test anxiety is a feeling of apprehension and uneasiness that individuals experience during, before or after an examination. When the intensity of arousal gets too high, anxiety becomes distracting and performance declines as individuals get "psyched out." The chapter introduction provides a rationale for studying test anxiety by defining it as a feeling that can negatively impact performance if it becomes too intense.
Tips And Techniques To Coping With Anxiety : Make Negative Thoughts Work for You, Instead of Against You : Getting Over Depression, Anger , Stress : And Focus on the Present : Stop Overthinking