Air Fryer Gobi Manchurian Recipe - Sandhya's Kitchen

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Air fryer Gobi manchurian recipe - Sandhya's Kitchen 3/13/22, 10:38 PM

Air fryer Gobi manchurian recipe


Try this Air fryer Gobi Manchurian - A healthier version of the popular
Indian Chinese street food favorite. Made with crispy cauliflower tossed in
a sweet, spicy, sticky sauce. Serve as an appetiser or as a side dish.

Prep Time Cook Time Total Time


10 mins 20 mins 30 mins

4.64 from 11 votes


Course: Appetizer, Side Dish Cuisine: Chinese, Indian, Indo - Chinese
Keyword: air fryer, Air fryer gobi manchurian, caulifower, gobi
Servings: 4 Author: Sandhya Hariharan

Ingredients
For the Batter
1 medium Cauliflower cut into small florets
1 Cup Plain Flour
3 Tbsp Corn starch
1 Tbsp Ginger Garlic Paste
¼ Tsp Chilli Powder
½-¾ cup water
Salt & Pepper to taste

For the Manchurian Sauce


1 Tbsp Sesame Oil or any other oil
1 white onion diced
4-5 Cloves Garlic minced
1 Tbsp Ginger minced
3 Tbsp Spring greens
½ green pepper diced fine
2 Tsp Soy Sauce
2 Tsp Chilli sauce or any hot sauce
1 Tbsp Tomato Ketchup
1 Tbsp Vinegar
½-1 Tsp Ground Black Pepper
1 tbsp corn flour dissolved in 4 tbsp water
2 Tbsp Spring Greens for garnishing

Instructions

https://sandhyahariharan.co.uk/gobi-cauliflower-manchurian-dry/ Page 1 of 2
Air fryer Gobi manchurian recipe - Sandhya's Kitchen 3/13/22, 10:38 PM

1. Wash the cauliflower head and cut them into florets. Approximately 3 Cups of florets.
2. In a small mixing bowl, add all the ingredients for batter mix and whisk them smooth.
Batter mix should be thick enough to coat the florets well.
3. Dip the cauliflower florets individually into the batter mix, shake off any excess and place
them on the parchment paper.
4. Preheat the Air fryer to 400F (200 C ) for 3 minutes. Pull the basket from the air fryer and
place the cauliflower florets in them. Slide it back in the air fryer and fry for 12-14 minutes.
5. Turn the florets half way to cook uniformly.
6. To prepare the manchurian sauce, heat oil at high heat. Add the onions, spring oinions,
garlic , ginger & green chillies and saute it for 2 -3 mins.
7. Add the green pepper and celery ( if using ) and sauce briefly for 1 minutes
8. Now add the sauces - soy sauce , vinegar , chilli sauce and tomato ketchup. Stir to mix
the sauces well. Add Salt to taste.
9. Now add the corn flour slurry to the sauces and cook in high heat for 1 minutes. The
sauce will thicken up. Turn off the flame.
10. Add the the air fried cauliflower florets to the sauce and toss to coat well.
11. Garnish with spring onions and serve hot.

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