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A | feel embarrassed when | have to ask walters if the food Im choosing from the ‘menu is nut tee of remind a fend who has invited me to dinner that am unable to eat nut. 2 The fist thing | became aware of was @ tingling in my gums and then in my ips. Cts surprising how popular an ingredient ruts actualy are in many ditfcert types of food and how careful people lke me have to be with whatover they putin their mouths © looked around the shelves and onthe spur ofthe moment decided to buy myset a jar of peanut butter. Mheeemed that | was one of growing numer of people with an allergy to peanuts, F ted 1 find information about it on the Interne, but found that ost people are

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