Eating cellulose — especially from whole fruits and vegetables, grains, beans,

and other plant foods — is generally considered safe.

Any potential downsides of cellulose are related to side effects from

the overconsumption of fiber. If you eat too much cellulose or fiber in general
or take cellulose supplements, you may experience:

 bloating
 stomach upset
 gas
 constipation
 diarrhea

https://www.healthline.com/nutrition/cellulose-fiber#safety

Why is starch bad for you?

Diets high in refined starches are linked to a higher risk of diabetes, heart
disease and weight gain. In addition, they can cause blood sugar to spike
rapidly and then fall sharply. This is especially important for people with
diabetes and prediabetes, since their bodies can’t efficiently remove sugar
from the blood.
https://knowledgeburrow.com/how-much-starch-do-we-need-daily/
#How_much_starch_do_we_need_daily

What Happens When Your Body Runs Out of Glycogen?

When glycogen stores become depleted, your body will begin to metabolize
fat for energy.

High Blood Glucose: Diabetic Ketoacidosis

If your insulin level is too low, your blood glucose could become so high that it is unsafe. You
might develop a serious problem called diabetic ketoacidosis . This usually happens in people
with Type 1 diabetes and those with glucose levels over 500.