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Say No To Smoking

By: Aamir Anis Hamzah bin Anwar Anis


Class: S3 Mercury

WHY
SHOULD
YOU STOP ?
Smoking affects nearly every organ in your
body. Smoking also causes 1 out of 4 from
heart and vascular diseases.

Other
DEATH 11%
Lung Cancer
Circulatory 27%
FROM 15%

SMOKING
BY DISEASE
Heart Disease Chronic Bronchitis Emphysema
GROUP 24% 23%

WHAT HOW TO QUIT


SMOKING SMOKING
DOES TO - Make a quit plan
- Eat vegetables and fruits
US - Get support
- Smoking can cause an irregular - Chew a piece of gum
heartbeat. - Exercise
- Can thicken or narrow our - Always say no to smoking
- Avoid triggers. Example,
blood vessels
alcohol
- Severely affects our
- Think you will save a lot of
respiratory system with many
money
diseases.
- Smoking has many other
effects on our body

People waste about a total of $2.7 billion dollars a year on


cigarettes
Only 5 out of 100 people who attempt to quit smoking
succeed.

SMOKING
STATISTICS
Roughly 1.35 billion people
smoke worldwide.
That is roughly 1 out of
every 5 people
1000 people younger than 18
years of age become regular
smokers everyday.
5 million deaths per year in the
world caused by ciggarate
smoking

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