This document discusses tips for overcoming the fear of public speaking. It begins by noting that about 75% of people experience this fear. The main tips provided are to start small by practicing with friends before speaking to larger groups, to be well prepared, and to reduce stress before speaking through techniques like deep breathing. The document emphasizes starting practice to build confidence and knowing the material well so presentations are not memorized verbatim.
This document discusses tips for overcoming the fear of public speaking. It begins by noting that about 75% of people experience this fear. The main tips provided are to start small by practicing with friends before speaking to larger groups, to be well prepared, and to reduce stress before speaking through techniques like deep breathing. The document emphasizes starting practice to build confidence and knowing the material well so presentations are not memorized verbatim.
This document discusses tips for overcoming the fear of public speaking. It begins by noting that about 75% of people experience this fear. The main tips provided are to start small by practicing with friends before speaking to larger groups, to be well prepared, and to reduce stress before speaking through techniques like deep breathing. The document emphasizes starting practice to build confidence and knowing the material well so presentations are not memorized verbatim.
My Purpose : Hello everyone, today I'm going to talk about the
fear of public speaking. INTRODUCTION Opening strategy: You Know that About seventy five percent of people say they have this fear. I know I've experienced this fear, although not today. The second fact is that men and women are affected equally. I'm going to provide three tips for overcoming this fear. I hope you find these helpful. Please hold all questions until the end. Main idea: Let's now look at some tips for confronting this fear. There are several things you can do. Overview: Create, improve, and have an excellent performance to communications BODY Point 1: Step one. Start small, find a few friends to practice with, and then practice again with a larger group. If you start small, you will build up your confidence and be successful. I have spoken with many people about this, and they all say the same thing. The actual size of the audience makes no difference. When you actually do speak publicly, just imagine the group is small too. Point 2: Step two: Be prepared when you need to speak. I think this is one of the most important points about knowing you. Point 3: Step 3:Reduce stress for many minutes just before you speak is the most fearful. Find out what works for you, close your eyes, stretch, laugh, do whatever is most useful. Try what some athletes do. They visualize a positive outcome and breathe deeply to reduce their stress. CONCLUSION Reference to the not memorize the presentations if you memorize main idea your presentations probably you forget someone. Key recommendation Remember the tips: 1. Start Practice . 2. Be Prepared . 3. Reduce Stress Take-away statement As doctor Seus said, the more that you read, the more things you will know, the more that you learn, the more places you go. Thank you.
Public Speaking Skills A Practical Guide To Destroy Social Anxiety, Communicate Without Fear, Boost Self Confidence And Improve Your Dialogue & Persuasion Skills