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  • Measurementtracker 2pages

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    Danito Johnson
    10 views2 pages
    This document is a fitness tracking sheet to record body measurements over a 15 week period. It includes spaces to record measurements of the neck, bust, arms, waist, hips, thighs, knees, calves, ankles, and weight on a weekly basis, with goal measurements noted for the end of weeks 5, 10, and 15.

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    Original Title

    MEASUREMENTTRACKER_2PAGES

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    This document is a fitness tracking sheet to record body measurements over a 15 week period. It includes spaces to record measurements of the neck, bust, arms, waist, hips, thighs, knees, calves, ankles, and weight on a weekly basis, with goal measurements noted for the end of weeks 5, 10, and 15.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    10 views2 pages

    Measurementtracker 2pages

    Uploaded by

    Danito Johnson
    This document is a fitness tracking sheet to record body measurements over a 15 week period. It includes spaces to record measurements of the neck, bust, arms, waist, hips, thighs, knees, calves, ankles, and weight on a weekly basis, with goal measurements noted for the end of weeks 5, 10, and 15.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    DATE:___________

    NECK

    BUST

    RIGHT ARM LEFT ARM

    WAIST

    HIPS

    RIGHT THIGH LEFT THIGH

    RIGHT KNEE LEFT KNEE

    RIGHT CALF LEFT CALF

    RIGHT ANKLE LEFT ANKLE

    WEIGHT

    WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 GOAL

    NECK

    BUST
    RIGHT ARM
    LEFT ARM
    WAIST
    HIPS
    RIGHT THIGH
    LEFT THIGH

    RIGHT KNEE
    LEFT KNEE
    RIGHT CALF

    LEFT CALF

    RIGHT ANKLE
    LEFT ANKLE
    WEIGHT
    WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10 GOAL

    NECK

    BUST
    RIGHT ARM
    LEFT ARM
    WAIST
    HIPS
    RIGHT THIGH
    LEFT THIGH

    RIGHT KNEE
    LEFT KNEE
    RIGHT CALF

    LEFT CALF

    RIGHT ANKLE
    LEFT ANKLE
    WEIGHT

    WEEK 11 WEEK 12 WEEK 13 WEEK 14 WEEK 15 GOAL

    NECK

    BUST
    RIGHT ARM
    LEFT ARM
    WAIST
    HIPS
    RIGHT THIGH
    LEFT THIGH

    RIGHT KNEE
    LEFT KNEE
    RIGHT CALF

    LEFT CALF

    RIGHT ANKLE
    LEFT ANKLE
    WEIGHT

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