Scribd Logo
Upload

Welcome to Scribd!

  • First Set

    Uploaded by

    Drum_GR
    16 views1 page
    boxing combo

    Original Title

    First set

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    boxing combo

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    16 views1 page

    First Set

    Uploaded by

    Drum_GR
    boxing combo

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    First set:

     Jab-> Jab-Cross (x5)

     Jab-> Jab-Cross-Lead Hook (x5)

     Jab-> Jab-Cross-Lead Hook-Rear Hook (x5)

     Rest – 60 – 90 seconds

    Second set:

     Jab-> Jab-Cross-Lead Hook-Rear Hook (x5)

     Jab-> Jab-Cross-Lead Hook (x5)

     Jab-> Jab-Cross (x5)

    You might also like