Oil pulling

After waking up in the morning on an empty stomach, take two teaspoons (10
milliliters) of any oil such as (a) sunflower (a) groundnut (a) olive (a) coconut oil in
the mouth and
swish it around the mouth so that it penetrates between the teeth. This should be
continued for 15 to 20 minutes. At first, the entire mouth feels slippery and oily. But,
within a few minutes that character changes and it moves easily in the mouth. In 15-20
minutes the oil will completely dissolve, foam and turn white. Then spit it out...

Oil pulling can first get rid of bacterial infections like virus and bacteria in the teeth
and gums...eye, ear, nose and lung diseases, stomach and intestinal diseases,
constipation, thrush, sneezing, colds, fatigue, joint pain, knee pain. , Insomnia,
Asthma, Gas, Allergies etc. have been cured immediately.

AIDS, diabetes, blood pressure, heart disease, Parkinson's disease, liver cancer, bone
marrow cancer, stroke, nerve related diseases, varicose
veins, seizures, menstrual problems, stomach related problems. , breast diseases,
uterine related diseases, acnes, warts etc. our forefathers have given us the method of
curing innumerable diseases in a very easy way thousands of years ago.

They also cure it in a very simple way through 'oil pulling'.

Doctors say that people who take oil pulling regularly do not suffer from severe pain
like headaches and migraines .

Depending on the nature of the disease, one to three times will reduce the severity of
the disease.