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  • 01 Oct EM Waves Lectures

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    Divyansh 14
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    This document discusses a study on the effects of exercise on memory. It states that the study found that a single session of moderate exercise improved memory in older adults. Specifically, the study had older adult participants exercise for 30 minutes on a stationary bike at moderate intensity. Compared to a control group, those who exercised performed better on memory tests administered afterwards. The study suggests that just one session of moderate exercise can enhance memory in older adults.

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    This document discusses a study on the effects of exercise on memory. It states that the study found that a single session of moderate exercise improved memory in older adults. Specifically, the study had older adult participants exercise for 30 minutes on a stationary bike at moderate intensity. Compared to a control group, those who exercised performed better on memory tests administered afterwards. The study suggests that just one session of moderate exercise can enhance memory in older adults.

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    © All Rights Reserved
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    7 views2 pages

    01 Oct EM Waves Lectures

    Uploaded by

    Divyansh 14
    This document discusses a study on the effects of exercise on memory. It states that the study found that a single session of moderate exercise improved memory in older adults. Specifically, the study had older adult participants exercise for 30 minutes on a stationary bike at moderate intensity. Compared to a control group, those who exercised performed better on memory tests administered afterwards. The study suggests that just one session of moderate exercise can enhance memory in older adults.

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    © All Rights Reserved
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