Professional Documents
Culture Documents
The-Nutrition-Program Workbook VDM 6FC
The-Nutrition-Program Workbook VDM 6FC
The-Nutrition-Program Workbook VDM 6FC
PLATINUM
Video cooking lessons
(everything below)
GOLD
Meal summary video - 1 day prepared
(everything below)
SILVER
Recipe Book & Shopping List
The Quickstart Nutrition Presentation
The Supplement Guide
BRONZE
Food Plan (Nutrition overview)
Done for your meal plans
7-Figure Mastermind 2
THE BRONZE PROGRAM
To Include:
● Food Plan / Nutrition overview with done for your meal plans
7-Figure Mastermind 3
THE BRONZE PROGRAM (samples)
7-Figure Mastermind 4
THE SILVER PROGRAM
To Include:
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)
From Bronze
● Food Plan / Nutrition overview with done for your meal plans
7-Figure Mastermind 5
THE GOLD PROGRAM
To Include:
● Meal summary video: 1 video of you talking through 1 day of prepared meals
From Silver
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)
From Bronze
● Food Plan / Nutrition overview with done for your meal plans
7-Figure Mastermind 6
THE PLATINUM PROGRAM
To Include:
● Food preparation videos for all recipes
● Informational videos / pdfs on food choices
From Gold
● Meal summary video: 1 video of you talking through 1 day of prepared meals
From Silver
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)
From Bronze
● Food Plan / Nutrition overview with done for your meal plans
7-Figure Mastermind 7
YOUR RECIPE BOOK OVERVIEW
Breakfast
Snack
Lunch
Snack
Dinner
7-Figure Mastermind 8