The-Nutrition-Program Workbook VDM 6FC

You might also like

Download as pdf or txt
Download as pdf or txt
You are on page 1of 8

CHOOSE YOUR STANDARD

PLATINUM
Video cooking lessons
(everything below)

GOLD
Meal summary video - 1 day prepared
(everything below)

SILVER
Recipe Book & Shopping List
The Quickstart Nutrition Presentation
The Supplement Guide

BRONZE
Food Plan (Nutrition overview)
Done for your meal plans

7-Figure Mastermind 2
THE BRONZE PROGRAM

To Include:
● Food Plan / Nutrition overview with done for your meal plans

Brand your front page Teach them how to Table of contents


to fit your program choose their own plan

Create a guide to show your client what to eat on Training vs


Non Training Days

7-Figure Mastermind 3
THE BRONZE PROGRAM (samples)

7-Figure Mastermind 4
THE SILVER PROGRAM

To Include:
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)

From Bronze

● Food Plan / Nutrition overview with done for your meal plans

7-Figure Mastermind 5
THE GOLD PROGRAM

To Include:
● Meal summary video: 1 video of you talking through 1 day of prepared meals

From Silver
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)

From Bronze
● Food Plan / Nutrition overview with done for your meal plans

7-Figure Mastermind 6
THE PLATINUM PROGRAM

To Include:
● Food preparation videos for all recipes
● Informational videos / pdfs on food choices

Watch these videos:


● The Bone- Builder Juicing Recipe
● The Muscle-Cramp Stopper
● The Good Muscle Building Diet
● Super Bodybuilding foods
● My Top Bodybuilding Foods
● The Muscle Building Diet Plan

From Gold
● Meal summary video: 1 video of you talking through 1 day of prepared meals

From Silver
● 4-5 sample dishes for each intake period of the day
● Recipes for each sample dish
● A shopping list of raw ingredients in your recipe book
● A food substitution list
● The Quickstart Nutrition Presentation
● The Supplement Guide
● (where applicable) How to access and use a macros calculator
(eg. https://tdeecalculator.net/)

From Bronze
● Food Plan / Nutrition overview with done for your meal plans

7-Figure Mastermind 7
YOUR RECIPE BOOK OVERVIEW

Option 1 Option 2 Option 3 Option 4 Option 5

Breakfast

Snack

Lunch

Snack

Dinner

7-Figure Mastermind 8

You might also like