Luke Belmar notes

Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of
something we think we ought to do. You’re not lacking discipline, you are lacking motivation and
purpose.

Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves
when we accomplish what we know we must do will result in longevity and consistency.

It is proven time and time again that positive reinforcement is the catalyst for consistency and
progress

We have been handed everything on a platter that is why we have become mentally weak and
extremely dull. If you turn everything into a reward, even a cup of water can be cherished

Let me share one with you guys… Unless I make a 10k profit on any given day or more I
cannot watch anime/Netflix at night.