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  • MyDiary 20230114 1674140510719

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    Leediya
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    The document lists acceptable fruits, vegetables, cereals and grains, meat and meat products, fish, and tubers according to a food list. It provides the name of each food item, suggested serving size in grams or other units, and calorie content. Acceptable fruits include citrus fruits like lemon, lime, tangerine and orange as well as guava, starfruit, and watermelon. Listed vegetables are garlic, eggplant, okra, carrot, bell pepper, beetroot, onion, and green beans. The only meat listed is boiled egg. No cereals, grains, fish or tubers are included in the acceptable foods provided in this list.

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    Dorling Kindersley Complete Book of Sewing (The Complete Book)

    Original Title

    MyDiary_20230114_1674140510719

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    The document lists acceptable fruits, vegetables, cereals and grains, meat and meat products, fish, and tubers according to a food list. It provides the name of each food item, suggested serving size in grams or other units, and calorie content. Acceptable fruits include citrus fruits like lemon, lime, tangerine and orange as well as guava, starfruit, and watermelon. Listed vegetables are garlic, eggplant, okra, carrot, bell pepper, beetroot, onion, and green beans. The only meat listed is boiled egg. No cereals, grains, fish or tubers are included in the acceptable foods provided in this list.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    8 views2 pages

    MyDiary 20230114 1674140510719

    Uploaded by

    Leediya
    The document lists acceptable fruits, vegetables, cereals and grains, meat and meat products, fish, and tubers according to a food list. It provides the name of each food item, suggested serving size in grams or other units, and calorie content. Acceptable fruits include citrus fruits like lemon, lime, tangerine and orange as well as guava, starfruit, and watermelon. Listed vegetables are garlic, eggplant, okra, carrot, bell pepper, beetroot, onion, and green beans. The only meat listed is boiled egg. No cereals, grains, fish or tubers are included in the acceptable foods provided in this list.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    14 Jan 2023

    Food list

    Accep table fruits;

    Guava1 guava (55 g)37 cal

    Lemon1 lemon (58 g)17 cal

    Lime1 lime (67 g)20 cal

    Starfruit1 star fruit (91 g)28 cal

    Watermelon1 wedge (286 g)86 cal

    Tangerine1 tangerine (88 g)47 cal

    Orange1 orange (131 g)62 cal

    Apple1 apple (182 g)95 cal

    Accep table vegetables;

    Garlic1 clove (3 g)4 cal

    1 eggplant, unpeeled (approx 1-1/4 lb) (548 g) 136 calorie

    Okra1 pod (12 g)4 cal

    Carrot1 carrot (61 g)25 cal

    Bell Pepper1 pepper (73 g)15 cal

    Pepper1 pepper (75 g)20 cal

    Beetroot1 beet (82 g)35 cal

    Onion1 onion (85 g)34 cal

    Green Beans1 cup (110 g)34 cal

    Tomato1 tomato (111 g)20 cal

    Cucumber1 cucumber (410 g)66 cal

    Accep table cereals and grains;

    Powered by MyDiary
    Accep table meat and meat products;

    Egg, boiled 1 large (50 g) 78 calories

    Accep table fish;

    Accep table tubers, suckers, rhizomes, etc;

    Powered by MyDiary

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