Detailed Lesson Plan in SPEC PE 07

I. OBJECTIVES
At the end of the lesson, the students are expected to :
a. Define Physical Education and Health Program.
b. Perform the different Physical activities in Physical Education.
c. Appreciate the activities through different Health Program.

II. SUBJECT MATTER

A. TOPIC: Activities in Physical Education and Health Program

B. REFERENCES:

https://slideplayer.com/slide/10686253/

#:~:text=Physical%20Education%20is%20an

%20Integral,mentally%2C%20emotionally

%20and%20socially%20fit.

https://slideplayer.com/slide/14249024/

https://www.google.com/search?
q=activities+in+physical+education&biw=360&bih=669&sxsrf=A
LiCzsY1F4aT46-25ZE1zHUEH_WrJBk5gA
%3A1669265569192&ei=ofh-
Y42tC4GGoATKvrTgAg&oq=ac&gs_lcp=ChNtb2JpbGUtZ3dzL
Xdpei1zZXJwEAEYADIECCMQJzIECCMQJzIEECCMQJzlFC
AAQkQlyBQgAEJECMgolLhDHARDRAxBDMhAlLhCxAxCD
ARDHARDRAxBDMgQlABBDOgglABCiBBCwAzoKCAAQH
hCiBBCwAzoHCCMQ6glQJzoLCAAQgAQQsQMQgwE6BQgA
EIAEOhElLhCABBCxAxCDARDHARDRA0oECEEYAVCOGF
jQG2Dwl2gCcAB4AlABtQKlAbsFkgEHMC4yLjAuMZgBAKA
BAbABD8gBBMABAQ&sclient=mobile-gws-wiz-serp
 https://dictionaryofdefinitions.blogspot.com/2016/05/what-is-
meaning-definition-of-health.html

https://www.researchgate.net/figure/Health-Education-Program-
Activities_tbl1_337044847

https://health.lagosstate.gov.ng/2017/04/05/school-health-
program/

C. MATERIALS: Manila paper, pentelpen, colored paper,

pentelpen, tape, cartolina, coupon bond

 III. PROCEDURE:

TEACHER’S ACTIVITY LEARNER’S ACTIVITY

A. PRELIMINARIES

 Greetings
- Good Morning class. - Good morning ma’am.

- How are you today? - We’re fine ma’am.

 Prayer
- Before we start let us all stand and - The students will stand up and
pray. pray.
Lead the Prayer.
Ms. Jamaica Azulis

 Classroom arrangement
- The students will pick up the
- Before you take your seats, pick up pieces of paper and they will
the pieces of paper and arrange your arrange their chairs.
chairs properly.

- Thank You ma’am.

- You may now take your seats class.

 Attendance
- May I request the class monitor to - The class monitor will check
check the attendance and submit it to the attendance.
me after our class.

B. REVIEW
  Recap
- Class, let’s have a short recap or -
review about our last topic can you
tell to us what was our last lesson all
about? Yes, Celwyn?
- Okay. Thank You Ms.

C. MOTIVATION
o Before we proceed to our topic for this
morning discussion, I have prepared an
activity, wherein it will leads you to
what our topic was all about.

- Classify whether it belongs to the

- The students will paste their
Physical Education Activities or
answer on the board.
Health Program Activities.
- I have here the word written on a
flash cards.
- Okay, let’s start.

- Swimming
Physical Education Activities - Gymnastics
- Lifting weights
- Dancing
- Stretching
- Walking

- Tobacco prevention
Health Program Activities
- Nutrition
- Medication safety
- Exercise

- Thank You for the participation.

- Let’s now proceed to our discussion.
D. LESSON PROPER
- The students will listen first to
- Our topic for today is about
the teacher.
Activities in Physical Education and
Health Program.
- But before that let me first read the
objectives.
- Before I start, in your own
understanding, What do you think is
Physical Education?
- Yes, Ms.
- Okay, Thank You Ms.

- What is Physical Education? Who - Physical Education is an

can read the meaning of Physical integral part of the education

Education? process. The aim is the -

development of physically,
mentally, emotionally and
socially fit citizen through the
medium of physical activities
which has been selected with a
view to realizing these out
comes.

- The second meaning of Physical - Is an educational process that

Education. uses physical activity as a

Can you read Mr. means of individual acquire

skills fitness knowledge and
attitudes that contribute to
their optimal development and
well-being.

- Let’s go now to the Activities in

 Physical Education.

Activities in Physical

Education -
Swimming
Jogging
Walking
Yoga
Dancing
Brisk Walking
Stretching
Lifting weights
Gymnastics
Sit-up
Running
Bike riding
Tennis
Jump Rope
Gardening
Water Aerobics
Aerobics exercise
Rock Climbing
Aerobics

Activities in Physical Education includes

football, netball, hockey, rounders,
cricket four square, racing, and
numerous other childrens games.
- A health program is a set of
Let’s proceed. actions developed by a
Government with the aim of
improving the health
 What is Health Program? conditions of the population.
 The following are:

 Health Education Program

Activities
Exercise
Medication Safety
Tobacco Prevention
Hygiene
Nutrition
Summer Safety
Asthma Allergy - The School Health programme
was designed to ensure that the
- Before we proceed to the activities in school pupils are as healthy as
school health program. possible and to obtain the
What is school health program? Who maximum benefit from his/her
can read? education with the learning
environment safe and
conducive for learning.

 Medical and nutritional

screening of the school
pupils.
 What are the Activities carried out
 Provisions of essential
during the school health screening?
drugs and treatment of
minor ailment and
referral if need.
 Inspection of school
environment and
facilities using a
checklist.
 Inspection of the food
 vendors and stall.
 Inspection of the First
Aid content.
 Health Education and
promotion.
 Distribution of I.E.C
materials.
 Dental screening and
treatment.

- Yes maám.

- Do you understand class?

GROUP ACTIVITY
I have here an activity prepared for you.
I will group you into four (4). Each group
will have a task.
What you need to do is to perform the task given
on you in class and you are going to give or tell
the importance of it after you perform.

Group 1 – Stretching
Group 2 – Dancing
Group 3 – Sit-up
Group 4 – Jogging

E. GENERALIZATION
 So class.

1. What is physical education and health

program?
2. Why do you need to do physical activities? -

3. What is the importance of school health

program?
IV. EVALUATION
Give 15 items test for assessment.
I. State your feelings  
Draw happy  if the statement is correct
and sad  if the statement is incorrect.

1. Physical education is not an educational process

- 
that uses physical activity as a means of
individual acquire skills fitness knowledge and
attitudes that contribute to their optimal
development and well-being.
2. Health program is a set of actions developed - 
with the aim of improving the health conditions
of the population.
3. The School Health programme was designed to
ensure that the school pupils are as healthy as
- 
possible.
4. There are several varied activities carried out
- 
during school health screening.
5. Inspection of the First Aid content is not
included in school health screening. - 

II. Enumeration

6-8. Give at least three (3) activities in

physical education.
9-12. List at least four (4) activities
carried out during the school health
 screening.
13-15. Give at least three (3) health
education program activities.

V.ASSIGNMENTS

Study the next lesson for the next meeting.

Prepared By:

Ms. Alyssa C. Butial

Noted By:

Mrs. Mary Ann S. Pillarda, Ph.D