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  • Holidays Homework

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    virender singh
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    The document outlines four physical education projects for 12th grade students at Army Public School Kalucha for the 2022-2023 holidays. The projects include administering fitness tests, researching the benefits of yoga asanas, administering a senior citizen fitness test to five elderly family members, and creating diagrams and explaining the rules and terminology for one chosen sport.

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    The document outlines four physical education projects for 12th grade students at Army Public School Kalucha for the 2022-2023 holidays. The projects include administering fitness tests, researching the benefits of yoga asanas, administering a senior citizen fitness test to five elderly family members, and creating diagrams and explaining the rules and terminology for one chosen sport.

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    10 views1 page

    Holidays Homework

    Uploaded by

    virender singh
    The document outlines four physical education projects for 12th grade students at Army Public School Kalucha for the 2022-2023 holidays. The projects include administering fitness tests, researching the benefits of yoga asanas, administering a senior citizen fitness test to five elderly family members, and creating diagrams and explaining the rules and terminology for one chosen sport.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    ARMY PUBLIC SCHOOL KALUCHA

    HOLIDAYS HOMEWORK
    SUBJECT – PHYSICAL EDUCATION
    CLASS – XII (2022 – 2023)

    PROJECT 1 - FITNESS TESTS ADMINISTRATION


    1. SAI KHELO INDIA TEST,
    2. BROCKPORT PHYSICAL FITNESS TEST)

    PROJECT 2 – YOGIC PRACTICES


    Procedure for Asanas, Benefits, and Contradictions for
    Any two Asanas for each lifestyle disease.

    PROJECT 3 – PROCEDURE FOR ADMINISTERING SENIOR CITIZEN FITNESS TEST FOR


    5 ELDERLY FAMILY MEMBERS.

    PROJECT 4 – VOLLEYBALL, BASKETBALL, FOOTBALL, KHO -KHO, KABADDI,


    HANDBALL, HOCKEY, CRICKET.

    ANY ONE GAME OF YOUR CHOICE OUT OF THE ABOVE LIST.


    INCLUDE LABELLED DIAGRAMS OF FIELD AND EQUIPMENT
    RULES OF THE GAME
    TERMINOLOGIES OF THE GAME

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