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RATIBA YA CHAKULA - 2023

SIKU ASUBUHI (12:00 - 2:00 Asubuhi) MCHANA (6:30-7:30 Mchana) JIONI (12:30-12:00 Jioni)
MILK TEA + MKATE + BOILED UGALI MAHARAGE + MBOGA ZA PLAIN WALI + MAHARAGE +
JUMATATU
EGG MAJANI MBOGA ZA MAJANI

MILK TEA +
JUMANNE CHIPS YAI NDIZI MSHALE + UTUMBO
MZUZU/VIAZI/MIHOGO

WALI WA MAUA + SAMAKI +


JUMATANO MILK TEA + BREAD TOAST KIPORO CHA NDIZI
MBOGA ZA MAJANI

MILK TEA + CHAPATI ZA MAJI + UGALI + SAMAKI + MBOGA ZA MASHED POTATOES + MEAT
ALHAMISI
SAUSAGE MAJANI STEW

MILK TEA + UGALI + NYAMA + MBOGA ZA WALI NJEGERE + MBOGA ZA


IJUMAA
MZUZU/VIAZI/MIHOGO MAJANI MAJANI

MASHED POTATOES + STEAMED


JUMAMOSI SUPU CHAPATI UGALI + MAINI + MATEMBELE
FISH

MTORI NA HOME MADE UGALI + NYAMA CHOMA +


JUMAPILI SPAGHETI
SCONSE/ MANDAZI KISAMVU

NB: VYAKULA VINAVYOPASWA KUWEPO KILA SIKU KWENYE FRIDGE

·     ICE CREAM
·     FRESH JUICE
·     MATUNDA KULINGANA NA MSIMU
·     FROZEN SAMOSA
KIDS SPECIAL: OATS + COCONUT PORRIDGE + NUTS PORRIDGE
RATIBA YA USAFI - 2023
SIKU MAHALI AINA YA USAFI
     
    1. Kufua neti  
    2. Kuanika Magodoro  
    3. Kutoa Buibui  
JUMATATU Usafi wa vyumbani kote 4. Kupangusa kila mahali mpaka uvunguni mwa vitanda  
    5. Kupangilia vyema nguo  
    6. Kufuta vumbi viatu na kuvipangilia  
         
JUMANNE Usafi wa madirisha 1. Kusafisha nje na ndani  
       
      1. Kupangusa makabati ya vyombo nje na ndani  
JUMATANO     2. Kuosha Jiko ndani na nje na uvunguni  
  Usafi wa Jikoni 3. Kusafisha na kupanga Fridge  
      4. Kusafisha Microwave na Mashine zingine vyema  
      5. Kukagua na kunoa visu butu  
      1. Kutoa Buibui vibarazani  
      2. Kupangusa vumbi milangoni  
ALHAMISI Usafi wa Mazingira ya Nje 3. Kutoa chuma la geti na kusafisha chini  
      4. Kukagua maua na kufyeka majani nje ya Geti  
      5. Kusafisha vema Library na Home Office  
       
         

      1. Kutoa Buibui  
IJUMAA Usafi wa Sitting room na Dinning room 2. Kufuta vumbi Feni na sofa  
      3. Kuanika zulia  
      4. Kusafisha sofa Once In 2 months  
         
         
JUMAMOSI Usafi wa vyooni 1. Safisha ukuta wote  
      2. Toa Buibui  
      3. Sugua Malapa, Brush na ndoo na makopo ya Bafuni  
JUMAPILI Mapumziko na Ibada    
UTARATIBU WA MATUMIZI YA MUDA KWA SIKU - WATOTO

MUDA TUKIO  
Kuamka + Kusali + Kutandika Kitanda + Kujiandaa + Kunywa chai + Kuomba pamoja + Kujisomea wakati
11:00 - 12:00 wa kusubiria school Bus  
     

12:00asb-
10:00jioni Shuleni  
     

10:00 -12:00 jioni Kubadilisha Nguo + Kupata Bites + Kufanya Homework + Kucheza  
     
saa 12:00-1:50 Kujisomea na mama + Kula + Kuoga + Kusali  
     
saa 2:00 Usiku Kulala  
   
JUMAMOSI, JUMAPILI NA PUBLIC HOLIDAYS
  Ratiba wanatofautiana  
  TV - Kuangalia siku nzima Jumapili  
  Kucheza Jumamosi Baada ya Jumuiya + Kufua + Kujisomea  
     
WENGINE
11:00 - 12:00
Asb Kuwaandaa watoto na Chai Mama  
Kuokota uchafu Garden + Kufanya usafi nje + Kumwagilia maua + Usafi mkubwa na wa kawaida ndani +
12:00-5:00 Asb kufua  
     
5:00 - 6:00
Mchana Kuandaa chakula cha Mchana na kupata lunch  
     
6:00 - 9:00
Mchana Kupumzika  
     
9:00 - 12:00 Jioni Kuandaa chakula cha usiku  
     
12:00 - 2:00 Kusimamia watoto waoge + Kula + Kusafisha Jikoni na pengine na kupapangilia kila kitu kikae mahali pake +
Usiku kuomba
  Kulala  

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