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9 Uses of Protein in The Body
9 Uses of Protein in The Body
4. Provides structure
Some proteins are strong fibers that provide support and stiffness to tissues.
f. Keratin is found in your skin, hair and nails.
5. Maintains proper pH
The pH tells you how acidic or basic a substance is. pH ranges from 0 – 14,
with 0 being the most acidic, 14 being the most basic. 7 is neutral.
g. What is the pH of the following? Is it acidic, basic or neutral?
Stomach acid:pH 2
Tomato juice:pH 4
Black coffee:pH 5
Human blood:pH 7.4
Soapy water:pH !2
6. Balances fluid
h. Albumen and globulin are proteins in your blood that help maintain your
body’s fluid balance by attracting and retaining water
7. Bolsters immune health
Proteins are needed to make antibodies to fight infections.
When bacteria and viruses enter your body, your body makes antibodies.
i. Without antibodies, bacteria and viruses would be free to be free to
multiply and overwhelm your body with the disease they cause.
j. Once your body makes antibodies against a particular bacteria or virus, your
cells never forget how to make them. In this way, your body develops
immunity against the diseases to which it is exposed
9. Provides energy
m. Proteins can supply your body with energy. Normally your body uses fats
(lipids) and carbs (carbohydrates) for energy. However, in a state of fasting
(18–48 hours of no food intake), your body breaks down skeletal muscle so
that the amino acids for energy.