HILOT WELLNESS - QUESTIONAIRE

I. MULTIPLE CHOICE. ENCIRCLE THE LETTER OF YOUR BEST ANSWER:

1. Below are the Hilot strokes except for;
a. Long deep stroke c. Grasping
b. Short light stroke d. Punching
2. What are the different methods of scanning?
a. Banana Leaf, Thermal, Hand c. Wax, cotton, oil
b. Santol Leaf, Thermometer, Eye d. all of the above
3. What is the special component of Banana Leaf that helps in locating “Lamig”
a. Utra Magnetic Ion c. Magnessium
b. Magnetic Field d. Bio Magnetic Ion
4. What are the elements of Hilot?
a. Earth c. Fire e. all of the above
b. Water d. Air
5. Below are some of the endangerment sites, except;
a. Eyes c. Brachial
b. Kidney Area d. Quadriceps
6. What method of massage utilizes heat and suction to alleviate spasm or lamig?
a. Candle Waxing c. Steam
b. Ventoza d. Hot Stone
7. Client and area preparation is conducted according to?
a. Age c. Chosen Hilot wellness program
b. Gender d. Hilot Therapist
8. As a Hilot Therapist what practice needs to be done prior to starting a hilot
wellness session?
a. Apply oil c. Sanitize / Proper hygiene
b. Heat banana leaves d. None of the above
9. Why would someone go for a Hilot wellness massage?
a. To Relax the muscle c. Improve blood circulation
b. Stimulate the body d. All of the above
10. As a Hilot wellness therapist, why is it important to know the endangerment sites?
a. For fun c. Just nice to know
b. to prevent danger/accident d. All of the above

II. Enumeration
11-13. Give atleast 3 Contraindications OF Hilot
a. _______________
b. _______________
c. _______________
14-16 Give 3 Benefits of Hilot Wellness Massage
a. _______________
b. ________________
c. ________________
 17-20 Give atleast 4 endangerment sites
a. ________________
b. ________________
c. ________________
d. ________________

III. Write TRUE if you agree with the sentence and FALSE if the sentence is incorrect.
Explain your answer (2pts each)

21-22 You can provide Hilot session immediately to a client who is suffering from a
High blood pressure. ________, ________________________________________.
23-24 Proper body mechanics is important while performing Hilot Wellness Massage.
________, __________________________________________________
25-26 It is important to ask during the interview the kind of activities your patients are
involved with or their Occupation. ________, __________________________.
27-28 It is advisable to take a shower after having a Hilot session.________,
__________________________________________________________________
29-30 You can perform ventoza even without a cup/glass. __________,
__________________________________________________________________