HILOT WELLNESS – ANSWER KEY

I. MULTIPLE CHOICE
1. D
2. A
3. D
4. E
5. D
6. B
7. C
8. C
9. D
10. B

II. ENUMERATION
11. HYPERTENSION
12. CANCER
13. DRUNK
14. IMPROVE BLOOD CIRCULATION
15. PROMOTES CELL REGENERATION
16. PREVENTION OF STIFFNESS AND SPASM
17. EYES
18. NECK
19. SPINAL COLUMN
20. BRACHIAL

III. TRUE OR FALSE

21-22. FALSE, AS WE KNOW HYPERTENSION IS ONE OF THE CONTRAINDICATIONS OF

HILOT WELLNESS MASSAGE. WHAT WE CAN DO IS TO LET THE CLIENT REST FOR A WHILE
UNTIL HIS/HER BP LOWERS DOWN.

23-24. TRUE, WE NEED TO OBSERVE PROPER BODY POSTURE TO PREVENT INJURIES

WHILE PERFORMING HILOT MASSAGE TECHNIQUES.

25-26. TRUE, KNOWING OUR CLIENTS DAY TO DAY ACTIVITIES OR OCCUPATION CAN
HELP US IDENTIFY THE CAUSE OF THEIR PAIN/SPASM AND FOR US TO KNOW HOW TO
DEAL WITH THE PROBLEM.

27-28. FALSE, WE CAN’T TAKE A SHOWER OR WASH AFTER HILOT SESION ESPECIALLY
THE AREA THAT WAS MASSAGED BECAUSE IT CAN ADD INFLAMATION TO THE MUSCLES
THAT WE WORKED UP AND THE COLD TEMPERATURE COULD PENETRATE THE MUSCLES.
IT IS ADVISABLE TO TAKE A HOT OR COLD SHOWER AFTER ATLEAST 8 HOURS BUT IF WITH
VENTOZA WE NEED TO WAIT FOR 2-3 DAYS.

29-30. FALSE, VENTOZA IS ALSO CALLED CUPPING THERAPY WHICH USES HEAT
RESISTANT GLASSESS AND CANDLES CREATING A VACUUM TO SUCTION THE
ACCCUMULATED “LAMIG”.