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Republic of the Philippines

Department of Education
REGION II (CAGAYAN VALLEY)
SCHOOLS DIVISION OFFICE OF ISABELA
TUMAUINI SOUTH DISTRICT
TUMAUINI STAND ALONE SENIOR HIGH SCHOOL

January 23, 2023

FABIO M. MACALLING, JR., PhD


Principal IV
This School

Sir:

Greetings!

Sometimes we tend to be our own worst bashers. We tend to be supportive


and compassionate toward others, but we put ourselves down with negative
self-talk and negative beliefs when confronted with problems.

Studies show that practicing positive self-affirmations can prevent self-


sabotaging- instead, it can motivate us to get back on our knees after
experiencing adversity. Positive self-affirmations are positive statements and
mantras that can change the negative view of oneself.

In connection with this, the Guidance Counselor and the DRMM


Coordinator would like to conduct an activity that promotes
resiliency/pagkamatatag among learners. The activity aims to help learners
promote a positive mindset and prepare in times of demanding situations
and make sound decisions in disaster, life challenges, and problems.

For the mechanics and guidelines:


 In this activity, Grade 11 and 12 curriculums are encouraged to
create and design an affirmation station in each respective classroom.
 Affirmation phrases should be in Filipino to promote sincere, strong,
and passionate feelings.
 Creativity and resourcefulness are encouraged in putting up the
affirmation station.
 All learners shall take a selfie photo of themselves and post it on their
Facebook account with the hashtag #TSASHSPromotesResiliency.

For your reference and approval.


Republic of the Philippines
Department of Education
REGION II (CAGAYAN VALLEY)
SCHOOLS DIVISION OFFICE OF ISABELA
TUMAUINI SOUTH DISTRICT
TUMAUINI STAND ALONE SENIOR HIGH SCHOOL

Thank you and more power!

Very truly yours,

ANA RIZA P. MAGUIGAD


Guidance Counselor II

FRANK D. BARATAO
SHS DRMM Coordinator

Recommending Approval:

DON ANGELO T. GUZMAN


Chairman, Quality and Assurance

Approved:

FABIO M. MACALLING, JR,. PhD


Principal IV

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