Edible platter: Pesto and

the unknown compounds

By
By Juri
Juri Ferrer
Ferrer
Grade
Grade 9-Proverbs
9-Proverbs
 The
The Food
Food II chose
chose andand prepared
prepared is is
pesto,
pesto, II first
first cooked
cooked the
the pasta
pasta for
for
7-10
7-10 minutes.
minutes. II then
then opened
opened thethe
packet
packet where
where it it contains
contains the
the basil
basil
leaves,
leaves, olive
olive oil
oil etc.
etc. Once
Once the
the pasta
pasta is is
done
done cooking;
cooking; II then
then poured
poured the
the
packet
packet onto
onto thethe pasta
pasta and
and voila!
voila! The
The
dish
dish is
is done.
done.
Proper
Proper plating
plating
Proper
Proper plating
plating
 BENEFITS

The benefits about the compounds found in pesto.

1st is garlic, benefits from garlic is that it can help lower blood
pressure .
2nd is olive oil, olive oil can help prevent strokes. It can also be
protective against Heart Disease.
Last is Cheese, Cheese is a great source of calcium, fat, and protein.
It also contains high amounts of vitamins A and B-12, along with
zinc, phosphorus, and riboflavin

 MY EXPERIENCE

My
My Experience
Experience was was quite
quite fun

fun and
and new
new toto me;
me; II haven't
haven't really
really done
done much
much
anything
anything like
like this
this except
except for
for the
the cooking
cooking part.
part. It
It made
made me me realize
realize and
and learn
learn so
so
much
much new
new things
things and
and the
the importance
importance of of family
family and
and families
families eating
eating together
together
and
and etc.
etc. This
This experience
experience took
took quite
quite a
a long
long time
time but
but eventually
eventually II got
got toto finish
finish it
it
and
and got
got a
a good
good result
result from
from it.
it. Some
Some people
people are are lazy
lazy to
to do
do this
this and
and II am
am oneone of
of
them,
them, but
but the
the sooner
sooner you
you know
know it it was
was actually
actually fun
fun and
and you
you wouldn't
wouldn't expect
expect it.
it.
II could
could have
have finished
finished this
this and
and just
just moved
moved on on without
without a a thing,
thing, but
but this
this actually
actually
want
want meme toto change
change some
some things
things on on how
how II act
act as
as this
this really
really made
made me me learn
learn so
so
much.
much.