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Yoga

Written and Designed by Jack Krieger luó ch n


A man without ceremony / with strategy
all rights reserved
jackluo83@gmail.com
mobile phone: +86 186 2194 8277

sh n t
bù wèi body
Position(of human
body)(formal)(N) tóu tóu fa
head hair míng
tóu cí noun
é tou bone
forehead jí zh ng zhùyì lì
to breathe in sh ng y n xu y píng héng róurèn xìng jù lí ng xiào pín l xì t ng rè liàng néng liàng dì b n diàn zi ti n hu b n
ji n ji g ch g xi ng g pén to concentrate(V) attention(N) sound/voice(N) blood pressure(N)
méi mao shoulder blade pubis sternum pelvis balance(N) suppleness Distance(formal)(N) function and effect( ng frequency(N) (mechanical)system(N) quantity of heat energy(N) floor(of board) cushion/mat ceiling
eyebrow x qì qì néng and xiào gu )(N)
to breathe(V) to inhale to exhale sh ng n xu /xuè lí pín
r duo n j ng sound voice blood(N) to separate/from(V) xiào gu ng néng frequency rate
ear eyes effect function

bí zi sh n
nose dark(color)/deep(Adj)

li n zu ba
face mouth

shé tou yá ch
tongue tooth

bó zi/j ng bù
neck

shu ng bì ji n/ji n b ng
both arms bo/sh u bì xi ng shoulder
arm breast dòng cí
verb
zh u bù
elbow
ng ji ji n sh o yán zh ng su du n ji kuài ji n màn tí g o jiàng d kòng zhì o chí xié tiáo hu n ji duì qí gu n chá zh sh mián
dà m zh To increase( fèi yòng expenses shè To decrease/To reduce(more formal than to lengthen to shorten to quicken to slow down To improve( xiào yì effect and profit To lower/To reduce( chéng b n costs to control(V) To keep( píng héng balance To coordinate/To To relieve(formal)(V) to align to observe/observation(V/N) To prevent/To stop(formal)(V) insomnia
thumb bèi equipment ng z salary xìn x n sh o)(V) xiào l efficiency shu píng level jià gé price shuì l tax rate gu n xì relationship shì harmonize(V)
shí zh confidence rén shù number of people dì wèi status zhì liàng quality w n (body) temperature xi o kòng posture ng tì vigilance hu n gu n chá
sh u rù income)(formal)(V/N) ji n néng lì zh míng dù popularity hào consumption sù dù speed to control lián xì contact jì lù xié slow (in to look (in to check obstruction
index finger classical terms)
rént qìgu n to decrease/to ch n liàng output/yield mi nyì lì nán dù degree of difficulty record ng jìng calm chuán joint classical
zh ng zh human organ ng ji reduce immunity)(formal)(V) xuè y blood pressure bi o ng tradition sh n cái terms)
sh u zh middle finger to increase to add(V) zh n criterion liú liàng rate of (body)figure)(formal)(V)
finger fèi shèn tí flow n dù
wúmíng zh lungs kidney to lift/to carry in hands temperature)(formal)(V)
shu ng sh u sh u ring finger (with the arm down)(V)
both hands hand qì gu n n
xi o m zh ròu trachea liver jiàng
little finger muscle(N) to descend
n náng/d n hóu lóng
zh ji n gall throat
fingertip pí wèi
sh u zh ng spleen stomach
palm pí f n zàng n
skin heart gallbladder
sh u wàn
wrist xi o cháng páng gu ng dòng cí
small intestine cháng bladder verb
zhù dà cháng intestines
spine zi fù bù large intestine
abdomen zh ng k i sh u j n fàng s ng sh n zh n tái q bì shàng ni zhu n i dòng zhu n dòng n q zh ch ng píng t ng ng wò ng xi ng míng xi ng
belly to press to expand/to open to tighten to relax to stretch to uplift to close to twist to swing To turn/To rotate(more formal to bend To sustain/To prop up(more to lie flat to lie on one's back to lift chest meditation
than zhu n)(V) formal than ch ng)(V)
o bèi qián w n hòu w n
waist back to bend forward to bend back ch ng
gu n ji to hold up/to prop
joint up(V)
pì gu/tún bù/ku n bù
hips bù wèi
Position(formal)(N)
shén j ng
nerve qián cè hòu cè wài cè nèi cè wài bù nèi bù
dà tu
thigh anterior rear side outer side inner side External/Outside(more formal inside(formal)(N)
than wài miàn)(N)
shu ng tu tu xi o tu
both legs leg lower leg
xíng róng cí
gài adjective
knee
píng jìng ng zhí hé xié píng xíng n gù zì rán
calm and quiet straight and upright harmony parallel steady natural

xié
same pronunciation as
ji o joint
foot

ji o g n ji o huái ji o zh
heel ankle toe

dòngmíng cí
gerund

liàn xí xiàn zhì xi ng shòu


to exercise/practice(V/N) to limit/limitation(V/N) To enjoy/Enjoyment(formal)(V/N)

liàn xí xiàn zhì xi ng shòu


to exercise to get used to limit to manufacture to enjoy (in to receive/to
classical terms) bear(V)

yoga.mmap - 2016/4/19 - Mindjet

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