Badminton SKILLS IN BADMINTON: TRAINING TIPS

1. Footwork 1. Always Work on Your Serve -

2. Grip Every player should include some
History of Badminton 3. Serve serving practice into their
4. Drop shot badminton training program.
5. Serving Serves are a quick way to lose
 Badminton is a racket sport that is
6. Smash points and can be the reason for
played on a court
7. Net Stance you losing games.
 Played with a shuttlecock
8. Defensive Stance 2. Any Badminton Move can be
 Singles or doubles. The object is
9. Eye-hand coordination broken down for easy learning no
to hit the shuttlecock over the net
10. Perception matter what move you trying to
 Originated in India
11. Attacking stance learn or what your level of play is,
 Called "POONA" in India during
12. Forehead smash breaking a move down into major
the 18th Century, and British
13. Backhand smash components can help you master
Army Officers stationed there
14. High serve the move quickly. Breaking down a
took the Indian version back to
15. Timing and Rhythm. move ensures that you perfect
England in the 1860's.
16. Basic strokes step of the move.
 In England it was called
3. Understand the Definition of
"badminton"
Speed in Badminton - Many players
 In 1934, the International Scoring mistakes speed to mean running
Badminton Federation (IBF) was
 Points are scared by the serving around 1 the court. In badminton
organized
speed is more about the movement
side
 First contested as an official
 A points is rewarded to the and momentum of your body, not
Olympic sport at the 1992 Olympic
about now Fast your feet move
serving side whenever the other
games. in Barcelona, Spain
side commits a faults
 If a Fault is committed by the
4. Badminton Players Need to Be
serving side, the server does not
Physically Fit It is a huge mistake
score a point and loses the serve
 to think that your badminton
training should only involve
practicing swings and moving
around the court Badminton is a
sport and as an athlete you need
to be physically fit. Your training
needs to involve working your
cardiovascular system so you have
endurance and working your
muscles so you can build your
strength
5. Don't Forget to work on your
Mental Strategy Badminton is a
mental game as much as it is a
physical game. You need to be
sharp mentally in order to follow
your opponent, anticipate his
moves and gets the upper hand
that you need in order to win the
game.
OFFICIATING OFFICIALS
 The officials are the responsible
as the judges to ensure a fair
Badminton game.
 Three Types of Referees /Officials
on the Game.
 Referee-The referee ensures
that the badminton tournament
goes according to the laws of
Badminton.
 Umpire-The umpire ensures
that the matched Conducted
accordance with the laws
badminton, the rules and
regulations of the BWF and any
other tournament, and to the
specific pertiment.
 Linesman-Takes the
responsibility for making line
Calls on shuttles that land on
the floor of the badminton
court. They are there to assist
the umpire Possible.
RULES OF THE GAME
 IT IS PLAYED TWO OR FOUR
PLAYERS, EITHER INDOOR OR
OUTDOORS.
 A NET IS FIXED ACROSS THE
MIDDLE OF THE COURT
 ONLY THE SERVING SIDE CAN
WIN A POINT
 IF THE SERVING SIDE FAILS
TO RETURN THE SHUTLE COCK,
IT LOSES THE POINT MOST
RECEIVE AGAIN
 A GAME IS PLAYED TO IS
POINTS
PLAYING THE GAME
PLAYERS SCORE POINTS BY STRIKING
A SHUTLE COCK WITH THEIR
RACKETS SO THAT IT PASSES OVER
THE NET AND LANDS IN THEIR
OPPONENTS HALF OF THE COURT. A
RALLY ENDS ONCE THE SHUTTLE
COCK HAS STRUCK THE GROUND AND
THE SHUTTLE COCK MAY ONLY BE
STUCK ONCE BY EACH SIDE BEFORE
IT PASSES OVER THE NET