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Lifestyle Is The Key
Lifestyle Is The Key
Anita C.E. Vreugdenhil a, b, c
aCentre for Overweight Adolescent and Children’s Healthcare (COACH), Maastricht University Medical Centre+,
Maastricht, The Netherlands; bSchool of Nutrition and Translational Research (NUTRIM), Maastricht University
Medical Centre+, Maastricht, The Netherlands; cDepartment of Pediatrics, Maastricht University Medical
Centre+, Maastricht, The Netherlands; dDepartment of Pediatrics, Gelderse Vallei Hospital, Ede, The Netherlands;
eDepartment of Pediatrics, Rijnstate Hospital, Arnhem, The Netherlands; fDepartment of Pediatrics, Jeroen Bosch
Hospital, ‘s-Hertogenbosch, The Netherlands; gDepartment of Pediatrics, VieCuri Medical Centre, Venlo, The
Netherlands
Perception of
Weight gain 22.0 (n = 33) 17.6 (n = 3) 14.5 (n = 9) 42.9 (n = 6) 26.3 (n = 15)
Weight maintenance 70.7 (n = 106) 82.4 (n = 14) 82.3 (n = 51) 50.0 (n = 7) 59.6 (n = 34)
Weight loss 2.7 (n = 4) None 1.6 (n = 1) None 5.3 (n = 3)
‘I don’t know’ 4.7 (n = 7) None 1.6 (n = 1) 7.1 (n = 1) 8.8 (n = 5)
Data are presented as percentage or mean (SD). LI, lifestyle intervention. p < 0.05 was considered statistically significant. * Significant difference of the
proportion of children with (severe) obesity between the >1 year or <1 year LI groups.
during the COVID-19 pandemic, while 55.0% of mothers in themselves (57.1%), compared to only 27.4% of parents
and 51.3% of fathers reported to think they maintained with children with normal weight (p = 0.03). Within fam-
their body weight. Perceived weight loss was reported by ilies reporting perceived weight gain for at least one par-
15.4% of mothers and 14.7% of fathers, with 2.0% of ent (n = 55), 32.7% of children also perceived weight gain
mothers and 16.0% of fathers reporting they do not know during the COVID-19 lockdown. This is significantly
or that the question is not applicable to their family. In more compared to 15.8% of children that perceived
the subgroup of parents with overweight and obesity (47 weight gain, in families with both parents reporting main-
mothers and 48 fathers), perceived weight gain was re- taining or losing weight (p = 0.02).
ported significantly more often: 38.3% and 25.0% of
mothers and fathers thought they gained weight, com- Objective Weight Development in Children with
pared to 19.1% and 4.8% in the normal weight group (p = Overweight or Obesity (Cohort B)
0.02 and p = 0.01). A total of 65 children visited the COACH expertise
Within the subgroup of children with overweight and center within 3 months before the COVID-19 lockdown
obesity, significantly more parents perceived weight gain (baseline) and returned for a follow-up visit after the
0.25
BMI z change
0
lockdown, between June 1st and September 1st. Of these Post hoc comparisons in the subgroup of children with
children, 32.3% were classified as overweight, and 67.7% (severe) obesity showed that >1 year of participation in
were classified as having obesity or severe obesity. Base- lifestyle intervention effectively prevented weight gain
line characteristics of children in cohort B are presented during the pandemic (−0.01SDS [0.21] versus +0.14 SDS
in Table 3. Time between measurements was 5.0 (±1.1) [0.16], p = 0.02), compared to <1 year of participation. No
months. A total of 61.5% (n = 40) of children with over- such difference was seen in children with overweight
weight or (severe) obesity had an increase in the BMI z- (0.14 SDS [0.12] versus 0.12 SDS [0.19], p = 0.76) (Ta-
score (+0.18 SDS [±0.13]; p < 0.001) compared to before ble 4). Children with two Dutch parents (n = 31) showed
the COVID-19 pandemic, when measured objectively at a BMI z-score change of −0.01 (0.20) compared to +0.14
the outpatient clinic. A total of 38.5% (n = 25) of the chil- (0.17) in children who had at least one parent from non-
dren maintained or had a decrease in the BMI z-score Dutch descent (n = 13) (p = 0.02). ANOVA analysis con-
(−0.12 SDS [±0.14]; p < 0.001). Overall, the mean BMI z- firmed both duration of >1 year of intervention (mean
score of children in cohort B increased by 0.065 SDS difference −0.14, p = 0.02) and immigration background
(±0.20) during the first 5 months of the pandemic (p = (mean difference 0.14, p = 0.03) as independent predic-
0.01). tors of BMI z-score change in the subgroup of children
with (severe) obesity.
Influencing Factors on BMI Z-Score Change
(Cohort B)
Children who participated >1 year in the lifestyle in- Discussion
tervention prior to the pandemic gained less weight com-
pared to children who participated <1 year (BMI z-change This study describes both perceived and objectively
+0.02 SDS [0.20] vs. +0.13 SDS [0.17]; p = 0.02) (Fig. 1). measured weight gain in children with and without over-
Immigration background was found to be a significant weight and obesity during the COVID-19 pandemic and
determinant of BMI z-score change after adjusting for in- the effect of lifestyle intervention on this weight gain. A
tervention duration and IOTF status (p = 0.03). Sex, age, total of 43% of children participating in cohort A with
and parental marital status were not significantly associ- overweight and obesity perceived weight gain during the
ated with BMI z-score change (p = 0.82, p = 0.94, p = 0.51, first COVID-19 lockdown in the Netherlands, compared
respectively). When compared to a low-medium educa- to only 15% of children with normal weight. This per-
tion level, a high parental education level showed a trend ceived weight gain was confirmed with repeated objective
toward a negative association with BMI z-score change measurements in a cohort of children with overweight
(mean difference 0.11 [SD 0.06], p = 0.06). and obesity (cohort B): 62% of these children showed a
Duration of LI p value
<1 year >1 year
Total cohort 0.13 (0.17) (p = 0.001^) (n = 28) 0.02 (0.20) (p = 0.65^) (n = 37) 0.02*
Overweight 0.12 (0.19) (p = 0.04^) (n = 14) 0.14 (0.12) (p = 0.02^) (n = 7) 0.76
(Severe) obesity 0.14 (0.16) (p = 0.01^) (n = 14) −0.01 (0.21) (p = 0.70^) (n = 30) 0.02*
Data are presented as mean (SD). LI, lifestyle intervention. Time between measurements was not significantly
different between groups <1 and >1 year in intervention. ^Paired-sampled t test of the BMI z-score before and after
lockdown within the subgroup. p < 0.05 is considered statistically significant. * p < 0.05 is considered statistically
significant.
significant increase in the BMI z-score during the first 5 fere with normal daily structure and behavior, such as
months of the pandemic. Our results strengthen the find- holidays, life events or COVID-19-related restrictions.
ings from previous studies, reporting both accelerated This is an important objective of the lifestyle intervention
weight gain in children of different weight categories dur- offered by the COACH expertise center, in addition to
ing the COVID-19 pandemic and an increase in preva- supporting healthy nutrition and physical activity [20].
lence of overweight and obesity among Dutch children Besides underlining the importance of targeting coping
aged 4–16 years (as reported by Statistics Netherlands) [2, with unexpected situations during lifestyle interventions,
6–11, 27] Notwithstanding, some of these studies report- our results also show that long-term lifestyle interven-
ed mixed results on the subgroup of children with over- tion, more than 1 year, is necessary for developing those
weight. While Weaver et al. [9] reported no acceleration skills in such a way that it can protect from weight gain
in BMI z-score change for children with overweight or during a crisis like the COVID-19 pandemic.
obesity, Vogel et al. [8] reported children with obesity as Accelerated weight gain could not be prevented in
a risk group for increased BMI z-score change during children who participated <1 year in our lifestyle inter-
COVID-19. Our study strengthens these last findings, by vention. These results are in agreement with outcomes of
reporting more data for children with obesity as a possible Appelhans et al. [23] who reported an increase in the BMI
risk group for weight gain during COVID-19. While a z-score in children with overweight and obesity measured
BMI z-score difference of 0.06 seems small, this increase 6 and 12 months after participation in a lifestyle interven-
was measured in a vulnerable population in a short period tion during the COVID-19 pandemic. Although weight
of time. It is alarming to notice that children with over- gain might be reduced or other positive effects of the
weight and obesity gained more weight during the pan- guiding of children and families might be present, short-
demic as the risk for complications such as hypertension term lifestyle intervention seems to be insufficient to halt
and high total cholesterol increases with an increasing accelerated weight gain during the COVID-19 pandemic.
BMI z-score in children [28]. Nutrition and physical ac- Altogether, these results plead for long-term guidance in
tivity changes are most likely the underlying factors for lifestyle change for children with overweight and obesity
weight change in children during the lockdown, with and their families.
studies reporting lower levels of physical activity and diet Although our results and those of others demonstrate
quality, more snacking, and increased screen time [1, 4, an aggravation of the childhood obesity epidemic [7, 11],
12, 29]. the actual scope of the problem might be even larger than
Fortunately, this study also provides direction on how previously reported. Children with overweight and obe-
to address this challenging problem. Our data indicate sity included in these studies mostly participated in life-
that >1 year participation in a lifestyle intervention makes style interventions. Despite this, they showed a significant
children with (severe) obesity less susceptible to weight increase in the BMI z-score during the COVID-19 pan-
gain during an unexpected event such as a lockdown. We demic. Children with overweight and obesity in the gen-
believe this protective effect to be the result of improved eral population may not have access to or receive lifestyle
skills in coping with (unexpected) situations that inter- intervention, possibly making these children without
The authors have no conflicts of interest to declare. The datasets generated and analyzed during this study are not
publicly available as participants in this study did not give consent
to do so. Data can be made available from the corresponding au-
thor through data sharing agreements on request.
Funding Sources
References
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