Workout Calendar How to follow this calendar: Check your email for your daily ladies-only workout video from info@amanahfitness.com. Let's do this! Er TUESDAY Da Bcd WORKOUT #1 workout #2 | workouT#3 | woRKouT #4 WORKOUT #5 1 Lunge into (Turn Over CO Back on (Leave Bad (O Full-Body the New Year! a New Leafl Track! Habits Behind! Finale! « w we w a Lean Legs Rotating Arms ] Core Control Chest CIE (Lower Body | (Toned Triceps (Belly & Back Snare a pis cal Burn!) & Shoulders) Toner) Strengthener | Instagram or Telegram of your workout calendar, your workout space, or you oing the workouts to win free sports hijabs! “Tag @amanahfitness Tips for Best Results! (1 Join our challenge|Telegram group|to stay motivated! (1 Print out this calendar and stick it somewhere you can SEE it every day! CROSS OFF each workout as you complete them. (1 DON’T QUIT after this 5-day challe join Amina’s ladies-only online. home workout Bootcamp program at) www.amanahfitness.com/bootcamp to reach your goals & make fitness a y y www.amanahfitness.com | Questions? Contact Us! info@amanahfitness.com