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Daga, Kristan O’neal Cervantes

FIT AQ 7839UA
Activity Outline (To-do-List)
MODULE 1 UNDERSTANDING THE NATURE AND FOUNDATION OF SWIMMING
TOWARDS IMPROVING SKILL AND FITNESS
UNIT 1: UNDERSTANDING THE NATURE OF SWIMMING as PHYSICAL ACTIVITY
FOR FITNESS
Engage: Swimmers Fun Facts
Explore: Nature and Benefits of Aquatics
Explain: Video Presentation
Elaborate: Word Cloud
Evaluate: Infographic Making
UNIT 2: FOUNDATION SKILLS OF SWIMMING AS PHYSICAL ACTIVITY FOR
FITNESS AND WELLNESSS
Engage: Video Presentation
Explore: Discussion and Demonstration
Explain: Discussion and Demonstration
Elaborate: Writing of Work-out plan Focusing on Foundation Skill of Swimming
Evaluate: Demonstration of Work-out Plan
MODULE 2: DRYLAND SWIMMING WORK-OUT FOR FITNESS AND WELLNESS
UNIT 1: DRYLAND SWIMMING STROKE as PHYSICAL ACTIVITY FOR FITNESS
Engage: Reflection
Explore: Discussion and Demonstration of Swimming Strokes
Explain: Discussion and Demonstration of Drills
Elaborate: Dryland Work-out Plan
Evaluate: Return Demonstration
UNIT 2: Water rescue-recognition and response
Engage: Recognizing an Emergency Through a Video Presentation
Explore: Types of Swimmers
Explain: Basic Water Rescue: Helping Yourself in an Aquatic Emergency
Elaborate: Rescue Techniques
Evaluate: Analysis of Water-Rescue and Response Situation

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