Republic of the Philippines

PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela
From the Kitchen of
LGU - LUNA
(RECIPE TITLE)
FISH FILLET ROLL-UPS and CHIPS with TOMATO
ONION BLEND
Servings: 3 Prep. Time: 45 minutes Total Time: 45 minutes
(DESCRIPTION/ORIGIN OF RECIPE)
Fish Fillet Roll-Ups are rolled in a circular oval spiral wrap and vegetable filling is
extremely delicious as an accompaniment, starter, buffet food, and main dish.
White fishes are low in fat and calories, they are also a good source of protein, plus the
heart-smart omega-3 fats. And with the combination of tomato onion blend, the aroma
and taste make it perfect.
INGREDIENTS: COSTING:

 1pound mild, white-fleshed fish fillets P 119.00

 2 carrots and 2 cucumbers, julienned, P 50.00
remove the seeds 1 diced carrots
 1 egg, beaten P 10.00
 1/3cup fat-free mayonnaise or salad P 15.00
dressing
 1/2teaspoon mustard P 3.00
 8 or 9 potatoes, thinly sliced with a
P 30.00
mandoline/slicer, do not use the ends
 breadcrumbs P 5.00
 lemon zest P 20.00
 1 garlic clove, smashed P 5.00
 Butter P 10.00
 olive oil P 20.00
 garlic powder P 1.00
 paprika P 1.00
 salt and pepper to taste P 5.00
 parsley for garnish P 1.00
 onion P 30.00
 Cob Corn P 5.00

TOTAL COST= P 330.00 / 3 Servings

Selling Price = P 220.00

 Republic of the Philippines
PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela
PROCEDURE:
1. Heat oven to 400 degrees. Toss sliced potatoes into a bowl and coat with olive oil,
garlic powder, salt, and pepper.
2. On parchment, layer the sliced potatoes in a shingled pattern overlapping the slices
making a rectangular raft to hold the fish bundle, make sure you can see the potato
slices on all 4 sides of each raft.
3. Take the inner side of each fillet and generously spread mayonnaise and mustard
from end to end.
4. Place a handful of the veggies on the small end of the fillet then roll up and tie with
lemon grass, and place seam side down onto potato slices.
5. Brush the top of bundles with beaten eggs so the breadcrumbs mixture sticks, and
sprinkle with paprika.
6. To make the breadcrumbs mixture, mix 1½ cups of breadcrumbs with 1 smashed
garlic clove and the zest of 1 lemon.
7. In a small sauté pan drizzle olive oil and crisp up the breadcrumbs mixture until
golden.
8. Press the breadcrumbs mixture onto the top of each fish roll-up, drizzle with olive
oil, and bake until the fish is cooked, and the potatoes get crisp on the edges.
9. Sprinkle with parsley for garnish.
10. Use a nice wide spatula, get right under the potatoes, and carefully lift up.
11. For the Tomato onion Blend, mince the Onion, tomato into 1 MM.
12. Add Olive oil, Lemon juice, salt and pepper. Garnish Parsey on top.
13. Mix well
14. For the garnished buttered garlic corn and carrots, dice the carrots into 2MM- 3MM
and cut the corn kernels from the cob.
15. Saute it in butter, then add a pinch of garlic powder.

NAME OF PARTICIPANTS: COACH:

RONELO COLOMA LORELEI G. LACAR
VEAN JASMIRE ACOB 09557982528
KYLA ANGCO
 Republic of the Philippines
PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela

Note: Strictly follow the given recipe format.

From the Kitchen of
LGU - LUNA
(RECIPE TITLE)
INUMING TANGLAD-OREGANO NA MAY
 Republic of the Philippines
PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela

KALAMANSI
(Lemongrass-Oregano with Calamansi Drink)
Servings: 3 Prep. & Cooking Time: Total Time: 35 minutes
35 minutes
(DESCRIPTION/ORIGIN OF RECIPE):
The results of a 2015 study suggest that drinking lemongrass infusions daily for 30
days can increase hemoglobin concentration, packed cell volume, and red blood cell
count in the body. Whereas oregano has a long history of safe use in foods and food
products. Most people won't experience side effects from consuming/drinking oregano
tea. On the other hand, calamansi is popular in our societies for one particular reason,
and it is that its juice offers a big chunk of Vitamin C. On top of this specific vitamin,
Vitamin A, Calcium, and Potassium are also present. All of this help to retain iron in
the body and boost immunity.
INGREDIENTS: COSTING:

 6-7 pirasong mahahabang P-

dahon ng tanglad (lemongrass)
 8-10 pirasong dahon ng P-

oregano (katamtamang laki)

 3 tasa ng tubig P-
P 35.00
 ½ c. honey o sugar syrup
(pwedeng baguhin depende sa
panlasa)
 8 pirasong kalamansi
P 5.00
(katamtamang laki)
 8-10 ice cubes
P-
PROCEDURE:
1. Hugasang mabuti ang mga dahon. Pakuluan ang mga ito hanggang 5-7 minuto.
Palamigin.
2. Pispising mabuti ang mga nalagang dahon kasama ng tubig na pinagpakuluuan. Salain
 Republic of the Philippines
PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela
at ilipat ito sa blender. Sa blender, maglagay ng 1 preskong dahon ng oregano, katas ng
kalamansi, at honey o sugar syrup. I-blend ng mabuti sa katamtamang bilis hanggang
mablend na mabuti ang inilagay na dahon ng oregano.
3. Salain ito ulit ng dalawang beses at i-serve sa baso na may ice.

NAME OF PARTICIPANTS: COACH:

EGIERON TANGONAN LORELEI G. LACAR
JULIEANNE MILLO 09557982528

Note: Strictly follow the given recipe format.

From the Kitchen of

LGU - LUNA

LIST OF UTENSILS:
MAKAN MAINUM
 Republic of the Philippines
PROVINCE OF ISABELA
City of Ilagan
Bambanti festival 2023
Makan ken MaInum tI Isabela
 Oven * Blender
 Double Burner * Strainer
 Frying Pan * Casserole
 Casserole * Knife and Chopping board
 Basin * Pitcher
 Mixing Bowls * Tall glass
 Small bowls for ingredients * Shot glasses
 Chopping board * Stemmed spoon
 Knives * Spoons
 Spatula * Measuring Cups
 Strainer/Colander * Measuring spoons
 Zester/Shredder * Small bowls for ingredients
 Mandoline/Slicer * Saucer
 Dining Plate * Mixing bowls
 Saucers * Kitchen shears
 Dinner Forks and Spoons
 Measuring cups
 Measuring spoons
 Ladle
 Rubber scraper
 Kitchen shears