DIZON, JEAME MARGARETH D.

GEN 002: UNDERSTANDING THE SELF

BSPSYCH1-06 SAS #11
ACTIVITY 1: WHAT I KNOW, PART 1

WHAT I KNOW QUESTIONS WHAT I LEARNED

God is our creator. He is a eternal Who is God? What do you know
creator of all that exists. about God?
Yes Do you believe in angels and devils?
5 How many religions do you know?

EXERCISE NO.1
What is the relationship of your religious self to the values you have?
- My religious self influences my values in such a manner that it provides me with knowledge that serves as a guide
to the right path. It influences my life values, judgment, and opinions. It serves as a guide for making positive
decisions and avoiding unpleasant situations. It molds our beliefs, causing us to gain knowledge that serve as our
guide to what is right and wrong.
EXERCISE NO. 2

EXERCISE NO. 3

No. Questions TRUE FALSE

1 I often feel so connected to the people around me that it is like there is no
separation between us. ✓
2 I often do things to help protect animals and plants from extinction.
✓
3 I am fascinated by the many things in life that cannot be scientifically
explained. ✓
DIZON, JEAME MARGARETH D. GEN 002: UNDERSTANDING THE SELF
BSPSYCH1-06 SAS #11
4 Often, I have unexpected flashes of insight or understanding while relaxing.
✓
5 I sometimes feel so connected to nature that everything seems to be part of
one living organism. ✓
6 I seem to have a "sixth sense" that sometimes allows me to know what is
going to happen. ✓
7 Sometimes I have felt like I was part of something with no limits or
boundaries in time and space. ✓
8 I am often called "absent-minded" because I get so wrapped up in what I am
doing that lose track of everything else. ✓
9 I often feel a strong sense of unity with all the things around me.
✓
10 Even after thinking about something a long time, I have learned to trust my
feelings more than my logical reasons. ✓
11 I often feel a strong spiritual or emotional connection with all the people
around me. ✓
12 Often when I am concentrating on something, I lose awareness of the
passage of time. ✓
13 I have made real personal sacrifices in order to make the world a better
place, like trying to prevent war, poverty and injustice. ✓
14 I have had experiences that made my role in life so clear to me that I felt
very happy and excited. ✓
15 I believe that I have experienced extrasensory perception.
✓
16 I have had moments of great joy in which I suddenly had a clear, deep
feeling of oneness with all that exists. ✓
17 Often when I look at an ordinary thing, something wonderful happens. I get
the feeling that I am seeing it fresh for the first time. ✓
18 I love the blooming of flowers in the spring as much as seeing an old friend
again. ✓
19 It often seems to other people like I am in another world because I am so
completely unaware of things going on around me. ✓
20 I believe that miracles happen.
✓
TOTAL 14
ACTIVITY 4

WHAT I KNOW QUESTIONS WHAT I LEARNED

God is our creator. He is a eternal Who is God? What do you know God is our creator. He is a eternal
creator of all that exists. about God? creator of all that exists.
Yes Do you believe in angels and devils? Yes
5 How many religions do you know? 6
ACTIVITY 5
EXERCISE NO. 2
1. Religious beliefs instruct us about what is right and wrong. It influences our values and opinions. As a result,
religious beliefs cause us to control our impulses. It provides us with defined norms of appropriate behavior,
which improves with self-control.
DIZON, JEAME MARGARETH D. GEN 002: UNDERSTANDING THE SELF
BSPSYCH1-06 SAS #11
2. Religion, in my perspective, promotes self-change. Each religion has its own set of virtues and beliefs that explain
how to live a good life. People who follow these teachings tend to improve themselves because of the knowledge
they gained from their religion.
LESSON WRAP-UP
THINKING ABOUT LEARNING
3 POSITIVE THINGS THAT YOU’VE LEARNED FROM THE LESSON
1. Spiritual self increases our self-awareness.
2. Being a spiritual person means having a highest priority to love yourself and others.
3. Spiritual is the essence of who we think we are in terms of relationship to other forces in the universe and to
ourselves.
FROM THE LEARNING THAT YOU GET, WHAT ARE YOUR PLANS TO CHANGE FOR THE BETTER YOU?
According to the lessons I acquired, it is important to be spiritual in order to be connected not only to others but
also to ourselves. To achieve inner peace, I intend to improve my perspective on various topics and to always choose to be
compassionate.
WHAT MORE DO YOU WANT TO KNOW AND LEARN
I want to learn more about self in order to better comprehend the people around me, our differences, and the
factors that influence and contribute to who we are.