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  • Purple White and Dark Blue Illustrative Modern Space Style Thesis Presentation

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    This document provides instructions for a space-themed workout, including exercises like pushups, squats, and burpees split into sets with short rest periods. It asks readers for their opinions on whether humans should explore space, and invites them to join a virtual training with Bella to discuss space travel plans further.

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    This document provides instructions for a space-themed workout, including exercises like pushups, squats, and burpees split into sets with short rest periods. It asks readers for their opinions on whether humans should explore space, and invites them to join a virtual training with Bella to discuss space travel plans further.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    56 views5 pages

    Purple White and Dark Blue Illustrative Modern Space Style Thesis Presentation

    Uploaded by

    api-643844149
    This document provides instructions for a space-themed workout, including exercises like pushups, squats, and burpees split into sets with short rest periods. It asks readers for their opinions on whether humans should explore space, and invites them to join a virtual training with Bella to discuss space travel plans further.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 5

    SPACE

    WORKOUT!
    GET
    READY!
    You're about to embark on a
    crazy workout to prepare your
    body for space!
    READY? GO!
    10 Push Ups / 20 sec Jog In
    Place / 20 Jumping Jacks

    15 Squats / 10 Burpees / 20
    russian twists

    15 Sit Ups / 20 sec High Knees


    / 10 sec Jog In Place
    TIME TO BREATHE...
    Breath in for 4 seconds
    Hold it in for 4 seconds
    Release for 4 seconds
    Take a sip of water
    REPEAT!
    THANK YOU!

    What are your opinions? Should we go


    to space?

    STICK AROUND TO
    PARTICIPATE IN BELLA'S
    VIRTUAL TRAINING!

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