PRE-MEETING REFLECTION FORM (PALSS)

(Fall Semester)
Fill this form using your laptop or through the Foxit (Pro) app on your mobile

Full Name: Campus ID:

Date of meeting:

1 SOCIALS, EXTRACURRICULARS AND WELLBEING

Is there anything in your social life you would like to change?
Check any that apply.

✓ Make more friends ✓ Feel a greater sense of belonging at LUMS

✓ Attend more social events at LUMS
✓ Balancing social life with academics and other commitments Other:

Are you part of any society at LUMS? Any extracurricular activities/roles you
If so, which society and which role? would like to do in the future?

How was your wellbeing this semester?

Did anything in the university/academic experience impact your wellbeing (negatively or positively)?

2 ACADEMIC SKILL BUILDING

Did you struggle with any of the following?
Check all that apply.

✓ CP ✓ Time management Motivation to study Attending classes

Presentations Writing or research ✓ Being prepared for exams or quizzes Group work
✓ Study skills Math/Quants ✓ Keeping up with course requirements
Other:

Have you met any faculty outside of the classroom, during office hours or otherwise?

Write TWO academic goals you would like to achieve next semester?
1: 2:
Write TWO academic goals you would like to achieve overall during your time at LUMS?
1: 2:

3 OTHER
Have you used any support services at LUMS this semester? If so, what have you found helpful vs
unhelpful?
Academic Writing Lab CAPS Faculty advisors
 Communication and Presentation Tutoring Program Advising staff at your school

Other:

Please explain why you have found any support service helpful/unhelpful (leave blank if not applicable)

Anything else you would like to share with your PAL?