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Information Booklet

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IntroduCtIon
to the Swim lesson and aquatic programme information booklet. We provide a comprehensive learn to swim programme at our three swimming pools in Newport; Active Living Centre, South East Wales Regional Pool at the Newport International Sports Village (NISV) and Newport Centre.

Welcome

ContACt Active Living Centre Newport Centre South East Regional Pool Swimming Development

01633 656757 01633 656757 01633 656757 01633 656757

or visit www.newport.gov.uk/leisure

national Plan for teaching Swimming

All three swimming pools follow the Amateur Swimming Association (ASA) National Plan for Teaching Swimming (NPTS), which aims to provide high quality swimming lessons within a safe environment as well as providing children and adults with an experience through aquatics. The NPTS is an all-inclusive programme which takes the non-swimmer from his/her first splash to developing confidence and competence in water. The NPTS is a national syllabus for aquatics, which equips learn to swim providers with the training and tools to deliver a multi aquatic, multi skill programme. Once children have completed their core range of skills required to be confident, competent and safe in water within the swimming lesson programme, they have the opportunity to develop their aquatic skills further through a variety of aquatic avenues.

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Parent & Child Swimming Classes*

These sessions are an ideal opportunity for parents to introduce very young children to basic water skills in a safe and fun environment. Children will develop independence within the water environment through songs and games. They can also learn the basics of floating, submerging and build their confidence within the swimming pool. These classes are an excellent introduction to water and build confidence in readiness for the children to begin their learn to swim lesson programme. PLEASE NOTE that if your child is not yet out of nappies, swim nappies must be worn in the swimming pool. Conventional nappies become water logged and can weigh your child down. They can also be a potential hygiene problem as they are not able to contain small accidents within the pool environment. Water proof nappies can be washed and re-used, and are available for purchase at all leisure centres just ask at reception. All children should wear appropriate swimwear i.e. trunks/costumes clothing such as long shorts are not allowed. Children are asked to tie all long hair back and take off any jewellery. For hygienic reasons children if needed should use the toilet and always shower before entering the swimming pool.

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Swimming Lesson for Children with a disability

For children that have specific needs, we offer lessons and clubs to accommodate your needs. For further information please contact Disability Sport on 01633 656757.

1 to 1 Swim Lessons
If your child needs additional swim instruction to compliment their existing lessons or as an alternative to the weekly swim lesson programme, some swimming pools offer 1 to 1 swim lessons. Please contact your local swimming pool for further information.

Helping Your Child

You can help your child progress if you encourage them to practise the skills learnt in lessons at your local pool as much as possible, in addition to their swimming lessons. This should aid in their progression through the swim lesson programme.

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royal Life Saving Society rookie Lifeguard

Further development of aquatic and lifesaving skills introducing new techniques, knowledge and understanding of lifesaving practises and the lifeguards role. For further information please contact your local leisure centre.

StA nArS Pool rescue Programme

Designed to equip candidates with rescue, resuscitation and first aid skills; ideal for those wishing to gain employment in the leisure industry.

Adult Swim Lessons

Everyone knows how important it is to learn to swim and this applies to adults as well, especially with an increase in families holidaying abroad at the seaside. Conquer your fears and begin doing all those aquatic sports you have always wanted to do and that includes joining in with your children at the seaside or in the swimming pool. Age should not be a barrier if you want to learn to swim, that is why we have no age restrictions on enrolment onto our adult swimming lessons. Our programmes are designed for adults who lack water confidence and are non-swimmers. We also cater for confident swimmers who want to improve their technique and also work on additional skills and stamina so there are classes for everyone.

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Enrolment and Payment

If your child is new to our Swim Lesson Programme please contact reception at your preferred centre who will ask you to provide some further details. Your child will then be added to the class waiting list. If you are unsure of your childs ability, an appointment for assessment can be made at the centre. You will then be contacted when a space becomes available. All course fees are to be fully paid by the dates advertised - please note that any late payment will result in an additional fee. It is essential that all swimming lesson fees are paid on time, otherwise your childs space will be offered to another child on the waiting list. If your child misses any sessions due to illness or injury, parents may be asked to present a letter of explanation or a doctors note, in order for the centre to credit the child for the following term.

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Additional Information
Courses can be taken more than once in order that each individual attains the skill stage and confidence required to progress to the next level. The information provided in this leaflet, lists the full range of swimming lessons and aquatic activities on offer at the three swimming pools within the City of Newport. Parents are also kindly requested not to speak to the swimming instructors on poolside unless it is for emergency reasons. For any queries regarding your childs swimming lessons, please contact reception and leave your contact details and query for the relevant member of staff to contact you. In addition to the main swim lesson programme, all our swimming pools offer crash course swimming lessons as part of the authoritys comprehensive school holiday activity programme. Also during the holiday period, all four pools in association with Swimming Development offer a wide range of aquatic activities as part of the Free Swim Initiative including mini water polo, snorkelling, underwater hockey, lifesaving and swim club taster. For further information with regard to all the above, please contact your nearest Leisure Centre. Please note: that occasionally, some pools may not offer the full swim and aquatic programme. Please enquire at your local Leisure Centre for further information. visit www.newport.gov.uk/leisure

*Child Supervision Guidelines

So that we can ensure that Newports Swimming Pools are as safe as possible, we have implemented guidelines for adults supervising children in swimming pools: Children under the age of 5 years must be accompanied by a responsible adult of at least 17 years of age on a one-to-one basis, regardless of swimming ability. They must be constantly supervised in the changing room and swimming pool area. One adult, at least 17 years of age, may accompany up to two children between the ages of 5 and 8. They must be constantly supervised in the changing room and swimming pool area. These guidelines are subject to change over time, so if in doubt please contact your relevant swimming pool before you visit. Aquatic Club Information For further information on the aquatic clubs within the City of Newport, please refer to the pages 10 > 17 of the booklet. Please note that clubs are independent and are run through their own designated volunteer structure. All potential new members are advised to contact the respective club first before attending a session.

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City of newport Synchro Club

Synchronised Swimming can begin from the age of 6 years and upwards from the basics of synchro through to regular competition at novice, regional and national level. Synchronised swimming includes principles of rotation, sculling, rhythm, floatation and orientation in water, otherwise known as gymnastics in the water it is an excellent activity for all ages and abilities. Based at the South East Wales Regional Pool and Coached by qualified ASA coaches, two sessions a week provide opportunity for a variety of ability levels. For more information and a free trial, please email newportsynchro@hotmail.co.uk

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newport and East Wales triathlon (nEWt)

NEWT has a membership of approximately 40 and are a small and friendly triathlon club serving the Newport and south east Wales area.The club has members of all abilities ranging from novices just starting in triathlon/duathlon, those who are merely training to improve fitness to Welsh champions competing at national and international level and Ironman athletes. Run completely by volunteers we welcome anybody who wishes to take part in triathlon or use swimming, cycling and running, the three disciplines of triathlon, for training. At present we are solely for adult athletes, over 16 years of age. NEWT has regular training sessions with coached sessions delivered by fully qualified British Triathlon coaches which are designed to accommodate any level of athlete. Coached run sessions are held at Newport Stadium on Mondays 7pm 8.30pm and coached swim sessions at the South East Wales Regional Pool on Tuesday 7.30pm 8.30pm and Active Living Centre Thursday 8pm 9pm For more information contact Gerrard Williams via our club website: www.newporttri.co.uk or turn up to a Tuesday swim session at 7.15pm in reception to meet us.

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newport destroyers Mini Water Polo Club

This fledging new club is part of the City of Newport Swimming & Water Polo Club and provides children with an introduction to the game of Mini Water Polo. The club trains and meets at both the South East Wales Regional Pool (NISV) and Active Living Centre (ALC) and take part in regular mini water polo matches throughout South East Wales. Children learn new aquatic skills with the sport of Mini Polo, whilst at the same time improving their stroke technique and swimming stamina. It is also a great way of making new friends and participating in the fun sport of Mini Water Polo. The club meets every Saturday, at NISV 5pm 6pm and at Active Living Centre, Tuesday 6pm 7pm. All children 8 years of age and over are welcome to attend (both boys and girls), but must be able to swim a minimum of 100 metres ad be confident in deep water. For further information contact swimming development on 01633 656757

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newport underwater Hockey Club

Welcome to the number one underwater hockey team in Newport! Were a very friendly club and we are always happy to welcome anyone who is interested in taking part in this exciting and challenging sport! We can loan you all the kit you need, just bring a swimming costume and a towel and turn up on Monday night at 9pm. We are a friendly mixed club of all abilities and ages and we are always pleased to see new players. We will show you how to play and we pride ourselves on allowing beginners the time and the space to enjoy learning the game. If youd like to come along and have a shot then just turn up at one of our training sessions. Training Times Monday 9pm 10pm (except bank holidays) South East Wales Regional Pool, Newport For more information contact alex@newportoctopush.com or visit www.newportoctopush.com

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Croesyceiliog Canoe Club

The club is based in Newport and holds weekly canoe coaching sessions at the South East Wales Regional Swimming Pool on Thursday evenings between 7.30pm and 9.30pm. With the growing interest in canoeing, the membership has grown to about 60 active members of all ages. Club members are encouraged to participate in all aspects of canoeing. The club has interests in large cross section of canoeing activities and specialises in White Water Canoeing with a well supported winter programme. We have a fleet of pool kayaks and ancillary equipment, all you need is a swimming costume and a towel. The club benefits from its own qualified instructors in both inland and sea canoeing. To contact the club come to one of our pool session or email the club secretary at secretary@croesycanoe.co.uk or visit www.croesycanoe.co.uk

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City of newport Swimming Club & Water Polo Club

The City of Newport Swimming Club is one of the top five competitive swimming clubs in Wales and a fully affiliated member of Swim Wales. Nearly 90% of our top swimmers progressed through the the learn to swim programme operated by Newport City Council. If you would like to improve your stroke technique, swim faster than your friends and become really fit, then with your hard work and our coaching skills we can help you achieve that goal. The club has two professional coaches and a team of fully qualified volunteer coaches who look after the five squads. Starting with Dolphins for your younger swimmers, moving onto Junior Development, Junior Performance, Newport Performance and Regional Squads. Whatever your standards we have a squad for you. There is also a Water Polo section of the club, for anyone wishing to pursue this particular aquatic sport. The water polo takes place at the South East Wales Regional Pool and meets every Saturday at 6.00pm. If you would like further information with regards to swimming or water polo, contact the club at con_swimmingclub@hotmail.com or Swim Development on 01633 656757

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the City of newport Swimming & Water Polo Club Masters Squad
The master section of the City of Newport Swimming Club offers swimmers aged 17 and above the opportunity to enjoy swimming in a structured session, maintain fitness levels and compete against other swimmers of a similar age across Wales. There are currently two sessions available at the Regional Pool to Masters Swimmers per week, both with coaches on poolside. An average session covers 2000 metres, although no set is compulsory! The main aim of our section is to enjoy swimming, achieve individual goals and keep fit! Everyone is welcome provided you are a competent swimmer in one of more strokes. The session times are Monday 9pm 10pm (Active Living Centre) and Wednesday evenings 8.30pm 9.30pm (South East Wales Regional Pool). First two sessions are free! Also Junior Masters now available at Active Living Centre, Wednesday 8pm 9pm. For more information contact the club at con_swimmingclub@hotmail.com or Swim Development on 01633 656757

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newport Seals Swimming Club

Newport Seals is a swimming club specifically for children or adults with a disability. The club is based at Newport Centre and meets every Saturday between 6pm 7pm. The aim of the club is to increase the water confidence of people with a disability. The club has been running for over 20 years and is able to cater for people with a wide range of disabilities. New members need to be accompanied into the water by a parent/carer or helper. If you are interested in joining the club either as a swimmer or helper contact the Newport Seals on 01633 894831 or alternatively the Disability Sports Officer on 01633 656757

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Free Swim Additional Information

Newport City Council in partnership with the Welsh Assembly Government offers the opportunity for all Young People to access swimming FREE, during all school holidays and aims to promote healthier and more active lifestyles in children and young people. If you are under 17 and have a free swim card you are able to swim for FREE at all the swimming pools within Newport at designated times (for further information please visit www.newport.gov.uk/leisure or contact your local pool). You can also sign up for a variety of structured activities including Mini Waterpolo, Snorkeling, Lifesaving, Disability Taster, Flip n Fun plus many more. In addition, the free swim card automatically entitles you to a 50% discount on a wide range of activities throughout the whole year, including swimming, badminton, squash and five-a-side fooball. Please complete the application form and take it to your nearest Newport City Council leisure facility to get your free swim card there is no charge for the card.

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Free Swimming Application Form

Name of Applicant Home address Postcode Date of birth Contact in case of emergency Please give details of any health problems, medications, allergies Tel no

Gender:

Male

Female

Card applied for: Under 17

Over 60

How would you describe your ethnic origin (please tick appropriate box) White British Irish Any other white background (Please specify) Mixed White & Black Caribbean White & Black African White & Asian Any other mixed background (please specify) Asian or Asian British Indian Pakistani Bangladeshi Any other Asian Background (please specify) Black or Black British caribbean African Any other Black background (please specify)

Chinese or other Ethnic Group Chinese Any other ethnic group (please specify) School you attended (if applicable) I give permission for my child/ward to apply for the free swimming scheme funded by the Welsh Assembly and operated by Newport City Council I also give permission for any medical treatment to be administered in the case of an emergency. It should be noted that Swimming Pool Guidelines still apply. The information provided in this application form will be treated with the strictest confidence and used for monitoring purpose and information updates to customers. It will not be forwarded to any third party organisation. Please return to any Newport City Council owned Leisure Facility. Parents/guardian signature OFFICEUSEONLY Under 17 checked Card No. Over 60 checked Initials Date Resident checked

01633 656757
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