South Indian Menu for Week 1 & 3

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Brown & White Bread Brown & White Bread Brown & White Bread Brown & White Bread Brown & White Bread Brown & White Bread Brown & White Bread
Pineapple Jam Mango Jam Mixed fruit Jam Strawberry Jam Pineapple Jam Mango Jam Mixed fruit Jam
B
Corn flakes (Veg) OatMeal (Veg) Corn flakes (Veg) Oatmeal (Veg) Corn flakes (Veg) Oatmeal (Veg) Corn flakes (Veg)
R
Boiled Egg (Non-Veg) Omlet (Non-Veg) Boiled Egg (Non-Veg) Boiled Egg (Non-Veg) Omlet (Non-Veg) Boiled Egg (Non-Veg) Omlet (Non-Veg)
E
Tea/Coffee/Milk Tea/Coffee/Milk Tea/Coffee/Milk Tea/Coffee/Milk Tea/Coffee/Milk Tea/Coffee/Milk Tea/Coffee/Milk
A
Boiled Black Chana Sprouts Green Mong Sprouts Peanut Sundal White Channa Chaat Black Chnana Sprout Boiled Moong Sprouts Mixed Sprouts
K
F Puttu+Kadala Curry(1)
Masala Dosa(1)Idiyappam(3) Idly+Vada Onion Uthappam Pesarattu+ Rava Upma Pongal Vada Poori
A Mysore Bonda(3)
S
Coconut Chutney(1), Rava Khichdi(1) Wheat
T Coconut Chutney(1)Milk(3) Groundnut Chutney Ginger Chutney Coconut Aloo Masala
Groundnut (3) kichidi(3)
Chutney+Sambhar
Sambhar(1)Veg Kurma(3) Sambhar Coconut Chutney Sambhar Sambhar

Veg Biryani (Basmati) Plain Rice Plain Rice Plain Rice Plain Rice Plain Rice Plain Rice
Phulka Methi Chapati Phulka Pudina Chapati Phulka Plain Chapati Phulka
Rajma Masala Goungra Pappu Carrot Beans Poriyal Tomato Dal Masala Paneer Bottle Guard Kottu
L Kadai Paneer Sambhar Puli Kuzhambu Sambhar Avial Beetroot Poriyal Sambhar
U Gobi65(1)Bhindi aloo
Gulab Jamun(1)Cornetto(3) Brinjal Mochhe Bitter Guard Fry Aloo Capsicum Gravy Sambhar Kerai Vada
N Fry(3)
C Onion Raita Curd Curd Curd Curd Curd Curd
H Fryums Papad Fryums Vatthal Fryums Papad Papad
Garlic Rasam Lemon Rasam Tomato Rasam Pepper Rasam Tomato Rasam Lemon Rasam
Mixed Salad Salad Salad Salad Mixed Salad Salad Salad
Gongroo Thoviyal Mint Thoviyal Ridge Guard Thoviyal Curry Leave Thoviyal Gongro Thoviyal Mint Thoviyal
Mixed Veg Pickle Lemon Pickle Corriender Chutney Mango Pickle Mixed Veg Pickle Lemon Pickle Chutney
T
E Tea+Coffee+Milk Tea+Coffee+Milk Tea+Coffee+Milk Tea+Coffee+Milk Tea+Coffee+Milk Tea+Coffee+Milk Tea+Coffee+Milk
A
Plain Rice Plain Rice Plain Rice Veg Fried Rice Plain Rice Bisibella Bhat
Tomato Rice(1),
Puliogera(1)Goungra(4)
Chapathi Aloo(1)Gobi(3) Paratha Pudina Rice(3) Ragi(1)Wheat(3) Dosa Pulkha Mix Veg Uthappam
Rice
Clustered Beans moongdal Sambhar+Groundnut
D Green Peas Masala Curd rice Sambhar+Garlic Chutney Dal Fry Curd Rice
Kottu Chutney
I
Raw Banana Karamani Curd+Green Chutney Aloo Jeera Gobi Manchurian Cabbage Peas Kottu Potato Chips
N
Masala Papad Papad Vatthal Fryums Papad Masala Papad
N
Salad Salad Salad Salad Salad Salad Salad
E
Tomato Rasam Lemon Juice Tomato Rasam Garlic Rasam Pepper Rasam
R
Lemon Juice/ Veg soup Lemon Water Buttermilk Lemon Water ButterMilk ButterMilk Bournvita Milk
Mango Pickle Thoviyal Mix Veg Pickle Mix Veg Pickle Lemon Pickle Mango Pickle Lemon Pickle
Carrot Halwa(1) Musk Melon(1)
Seasonal Fruit Banana Papaya Mixed Fruit Salad Banana
Sabudana Kheer(3) Watermelon(3)