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Nutri Basics
Nutri Basics
Nutri Basics
Mifflin:
WHO:
For overweight and obese:
Table of PA:
(Activity
AF Factor)
driving, typing, sewing, ironing,
1.3 Very Light cooking
walking 3 mph, house cleaning,
1.5 Light golf
walking 4 mph, dancing, tennis,
1.6 Moderate cycling
running, soccer, basketball,
1.9 Heavy football
Ideal body weight (IBW) and adjusted body weight (ABW):
Calculating IBW:
Males: 48.18 kg for 150 cm + 1.1 kg/cm over 150 cm OR - 1.1 kg/cm under 150 cm
Females: 45.45 kg for 150 cm + 0.91 kg/cm over 150 cm OR - 0.91 kg/cm under 150 cm
Add 10% for large-framed subject and subtract 10% for small- framed subjects
Recall:
Calculating % IBW:
Calculating ABW:
Problem (P) related to etiology (E) as evidenced by signs and symptoms (S)
Examples:
"Excessive Energy Intake (Problem) related to consumption of fast food meals once a
day (Etiology), as evidenced by BMI of 31 (Signs/symptoms).
Biochemical values:
(Shils, 2006)
Essential fatty Serum Ratio of 5,8,11-eicosatrienoic acid (a
acids derivative of ?-9 oleic acid) to
arachidonic acid (20:4 ?-6)
N= <0.2 is considered a normal ratio.
>0.4 is indicative of deficiency of
essential fatty acid
(Sauberlich, 1999b).
Fluid needs: