Republic of the Philippines FOR 1 WEEK ONLY

Department of Education
Region VIII
Division of Samar
CLARENCIO CALAGOS MEMORIAL SCHOOL OF FISHERIES
Sta. Margarita, Samar

MAPEH 9 – HEALTH QUARTER 4 LEARNING ACTIVITY SHEET

INI LA NA QUESTIONNAIRE AN IBABALIK SA ENVELOPE. 😊

NAME: ____________________________________________ Grade/Section: ______________________

NOTE: THERE ARE VERY SENSITIVE QUESTIONS HERE, SO PLEASE DON’T

MAKE FUN OF IT. READ IT CAREFULLY AND UNDERSTAND THE CONTEXTS.
ASSESSMENT:
I. A. MATCHING TYPE. Classify the incidents listed below. Write U for Unintentional Injury and I for Intentional Injury.
Write ONLY THE LETTER of your answers on the space before each number.
_______ 1. Bata, nalunod sa baha.
_______ 2. Sekyu, nasagasaan dahil sa kalasingan.
_______ 3. Bangaan ng sasakyan, dalawa ang patay.
_______ 4. Sunog sa Tacloban city, dahil sa napabayaang kandila.
_______ 5. Dalawang nakamotor, isa patay matapos sumimplang.
_______ 6. Gang riot, tatlo ang patay.
_______ 7. Asawa, bignugbog ang kabit matapos mahuli.
_______ 8. Dalagita, pinagsamantalahan bago pinatay.
_______ 9. Studyante, nagpakamatay matapos ma-bully.
_______ 10. Walong taong gulang na bata babae, kinidnap sa Pasig City.

II. B. MATCHING TYPE. Match column A with column B. Write ONLY THE LETTER of your answers on the space before
each number.
_______ 1. Danny is talking about suicide death. A. Terrorism
_______ 2. Selia is putdown Maria through name-calling. B. Sexual Abuse
_______ 3. Alden is showing up at places where Joy goes to. C. Kidnapping
_______ 4. Melvin is threatening Angie to give him her money. D. Social Bullying
_______ 5. Anna is so depressed that she wants to kill herself. E. Domestic Violence
_______ 6. Mel doesn’t want to break off the relationship with Jen. F. Suicide
_______ 7. Joan is used in embarrassing someone in public. G. Extortion
_______ 8. Liza has been taken by unknown people forcefully. H. Stalking
_______ 9. Lyn, a 7 years old pupil has been raped by her Playmate. I. Verbal Bullying
_______ 10. A bomb has been blown in the mall and put people in fear. J. Parasuicide

III. MULTIPLE CHOICE. Read the questions carefully and choose the correct answer. Write ONLY THE LETTER of your
answers on the space before each number.
A. Suicide B. Parasuicide C. Domestic Violence D. Bullying E. Stalking F. Verbal Abuse

______1. What do you call an intentional injury of taking one’s own life?
______2. What refers to suicide attempt in which a person does not intend to die?
______3. Which among the choices refers to physical assault (hitting, pushing, shoving, etc.), and sexual abuse?
These are behaviors that are used by one person in a relationship who tries to control the other.
______4. What is an unwanted, aggressive and repeated behavior?
______5. What is a pattern of behavior of one person that makes you feel afraid, nervous, harassed, or in danger? The
person repeatedly contacts you, follows you, sends you things, and talks to you, even when you don’t want them to.

Republic of the Philippines FOR 1 WEEK ONLY

1
 Department of Education
Region VIII
Division of Samar
CLARENCIO CALAGOS MEMORIAL SCHOOL OF FISHERIES
Sta. Margarita, Samar

MAPEH 9 – HEALTH QUARTER 4 SELF-LEARNING MODULE

IMO INI KOPYA. AYAW NA IBALIK SA ENVELOPE. 😊
PERFORMANCE STANDARD: The learner consistently demonstrates resilience, vigilance and proactive behaviors to
prevent intentional injuries.

OBJECTIVES:
1. Differentiates intentional injuries from unintentional injuries;
2. Describes the types of intentional injuries;
3. Analyzes the risk factors related to intentional injuries;
4. Identifies protective factors related to intentional injuries; &
5. Demonstrates ways to prevent and control intentional injuries.

Injury Prevention, Safety and First Aid (Intentional Injuries)

NOTE: THIS LESSON IS VERY SENSITIVE, SO PLEASE DON’T MAKE FUN
OF IT. READ IT CAREFULLY AND UNDERSTAND THE CONTEXTS.
CONVENTION ON THE RIGHTS OF THE CHILD
- “Children around the world have a right to a safe environment and to protection from injury and violence.” Although
the adults around you should protect you against any harm that may threaten your safety and your life, you cannot
rely on them all of the time. You have the responsibility and capability of shielding yourself from the dangerous world
that we live in today.

This module focuses on intentional injuries that you may be exposed to. Through proper information, this module aims
to equip you with the knowledge and understanding of the types of intentional injuries that might happen to you, as well as
its risks to your health. In the end, we hope that you will be able to prevent intentional injuries, as well as maintain a healthful
behavior that will promote a culture of non-violence.

What to know
Before reading the Intentional Injuries, the following are the things you need to reflect.
THE TEN COMMANDMENTS OF GOD
According to Exodus 20:2-17 in the Old Testament, God issued his own set of laws (the Ten Commandments) to
Moses on Mount Sinai.

The ten commandments, in order, are:

1. “I am the Lord thy God, thou shalt not have any strange gods before Me.”
This commandment forbids idolatry,  the worship of false gods and goddesses, and it excludes polytheism, the
belief in many gods, insisting instead on monotheism, the belief in one God. This commandment forbids making
golden calves, building temples to Isis, and worshipping statues of Caesar, for example.
2. “Thou shalt not take the name of the Lord thy God in vain.”
The faithful are required to honor the name of God. It makes sense that if you’re to love God with all your heart,
soul, mind, and strength, then you’re naturally to respect the name of God with equal passion and vigor.
3. “Remember to keep holy the Sabbath day.”
The Jewish celebration of Sabbath (Shabbat) begins at sundown on Friday evening and lasts until sundown on
Saturday. Catholic, Protestant, and Orthodox Christians go to church on Sunday, treating it as the Lord’s Day
instead of Saturday to honor the day Christ rose from the dead.
4. “Honor thy father and mother.”
This commandment obliges the faithful to show respect for their parents — as children and adults. Children must
obey their parents, and adults must respect and see to the care of their parents, when they become old and infirm.
5. “Thou shalt not kill.”
The better translation from the Hebrew would be “Thou shalt not murder” — a subtle distinction but an important
one to the Church. Killing an innocent person is considered murder. Killing an unjust aggressor to preserve your
own life is still killing, but it isn’t considered murder or immoral. Suicide is also included in this.
6. “Thou shalt not commit adultery.”
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 The sixth and ninth commandments honor human sexuality. This commandment forbids the actual, physical act of
having immoral sexual activity, specifically adultery, which is sex with someone else’s spouse or a spouse
cheating on their partner. This commandment also includes fornication,  which is sex between unmarried people,
prostitution, pornography, homosexual activity, masturbation, group sex, rape, incest, pedophilia, bestiality, and
necrophilia.
7. “Thou shalt not steal.”
The seventh and tenth commandments focus on respecting and honoring the possessions of others. This
commandment forbids the act of taking someone else’s property. The Catholic Church believes that this
commandment also denounces cheating people of their money or property, depriving workers of their just wage,
or not giving employers a full day’s work for a full day’s pay. Embezzlement, fraud, tax evasion, and vandalism are
all considered extensions of violations of the Seventh Commandment.
8. “Thou shalt not bear false witness against thy neighbor.”
The Eighth Commandment condemns lying. Because God is regarded as the author of all truth, the Church
believes that humans are obligated to honor the truth. The most obvious way to fulfill this commandment is not
to lie — intentionally deceive another by speaking a falsehood. So a good Catholic is who you want to buy a used
car from.
9. “Thou shalt not covet thy neighbor’s wife.”
The Ninth Commandment forbids the intentional desire and longing for immoral sexuality. To sin in the heart,
Jesus says, is to lust after a woman or a man in your heart with the desire and will to have immoral sex with them.
Just as human life is a gift from God and needs to be respected, defended, and protected, so, too, is human
sexuality. Catholicism regards human sexuality as a divine gift, so it’s considered sacred in the proper context —
marriage.
10. “Thou shalt not covet thy neighbor’s goods.”
The Tenth Commandment forbids the wanting to or taking someone else’s property. Along with the Seventh
Commandment, this commandment condemns theft and the feelings of envy, greed, and jealousy in reaction to
what other people have.
https://www.dummies.com/religion/christianity/catholicism/catholicism-and-the-ten-commandments/

SEVEN DEADLY SINS

Sins
People have always been immoral, shiftless, and self-
gratifying. For ages, humankind struggled to find a conceptual
system to operationalize their spiritual shortcomings.
 Pride is excessive belief in one's own abilities, that
interferes with the individual's recognition of the grace
of God. It has been called the sin from which all others
arise. Pride is also known as Vanity.
 Envy is the desire for others' traits, status, abilities, or
situation.
 Gluttony is an inordinate desire to consume more
than that which one requires.
 Lust is an inordinate craving for the pleasures of the
body.
 Anger/Wrath is manifested in the individual who
spurns love and opts instead for fury. It is also known
as Wrath.
 Greed is the desire for material wealth or gain,
ignoring the realm of the spiritual. It is also called
https://catholic- link.org/images/infographic- how- to-overcome- the-7-
Avarice or Covetousness.
deadly- sins/  Sloth is the avoidance of physical or spiritual work.
http://www.deadlysins.com/
The Seven Contrary Virtues
The Contrary Virtues were derived from the Psychomachia ("Battle for the Soul"), an epic poem written by Prudentius (c.
410). Practicing these virtues is alleged to protect one against temptation toward the Seven Deadly Sins: 
Sins (Mga Kasalanan) Virtue (Mga Mabuting Pag-uugali)
Pride (Pagiging hambog o Mapagmataas) Humility (Pagiging Mapagkumbaba)
Envy (Pagkainggit) Kindness (Kabaitan o Pagiging Mabuti sa kapwa)
Gluttony (Katakawan) Abstinence (Pangilin o paggpigil sa pagkain ng sobra)
Lust (Kalibugan o Kabastusan) Chastity (Kalinisang-puri)
Anger/Wrath (Galit o Poot) Patience (Pagtitiis o Pagiging mapagpasensiya)
Greed (Kasakiman) Liberality (Maunawain o Matulungin o Mapagbigay)
Sloth (Katamaran o Kakuparan) Diligence (Kasipagan o Pagpupursige)

CONCEPTUAL FRAMEWORK FOR INTENTIONAL INJURIES

Intentional Injury Unintentional Injury
- are injuries resulting from violence - are injuries resulting from accidents
- it is divided into two: Examples:

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  Self-inflicted – when a person harms
himself/herself on purpose.
Example: Suicide, Parasuicide
 Assault – when a person/persons harm
another on purpose.
Example: Domestic Violence, Bullying,
Stalking, Extortion, Gang and Youth
Violence, Illegal Fraternity, Kidnapping and
Abortion, Acts of Terror and Sexual Abuse.
https://www.rand.org/research/gun-policy/
analysis/essays/firearm-availability-
suicide.html
https://www.scmp.com/lifestyle/health-wellness/article/
3079582/appease-defuse-enlist-friend-domestic-violence
https://tapintosafety.com.au/domestic-violence/
https://resilienteducator.com/classroom-
resources/how-bullying-manifests/
 Motorcycle/car crashes
 Unintentional poisoning
 Suffocation
 Drowning
 Accidental firearm discharges
 Burns
 Sports injuries
SELF-INFLECTED
Suicide is the intentional taking away of one’s own life. Many of those who attempt
suicide do not receive mental and emotional counseling because their families try to
hide the problem because they are ashamed of it. Because of this, the problem is
not solved and the attempt to commit suicide happens again. Studies also indicate
that other family members are also at risk of committing suicide.
Parasuicide is a suicide attempt in which a person does not intend to die. It is often
a cry for help meaning, the person wants other to know what s/he is feeling. Despite
this, parasuicide should be taken seriously because it may also lead to death.
Tendencies: Talking about suicide or death; writing farewell letters or giving away
valuable to their friends and sibling; & showing changes in behavior, moods and
feelings.
ASSAULT
Domestic Violence is an act that includes physical assault (hitting, pushing, etc.),
sexual abuse (unwanted or forced sexual activity), and verbal abuse. This may
occur to partners who may be married or not married.
Domestic Violence Abuse and Actions:
 Name-calling or putdowns
 Keeping a partner from contracting his/her family or family
 Withholding money/allowance or denying financial support
 Stopping a partner from getting or keeping a job
 Actual or threatened physical harm
 Sexual assault
 Stalking
 Intimidation
Possible Victims of Domestic Violence:
 Is very jealous and/or spies on him/her
 Will not let him/her break off the relationship
 Hurts him/her in any way, is violent, or bags about hurting other people
 Puts him/her down or makes him/her feel bad
 Forces him/her to have sex or makes him/her afraid to say no to sex
 Abuses drugs or alcohol; pressures him/her to use drugs or alcohol
 Has a history of bad relationships and blames it on others
Bullying is an unwanted, aggressive behavior. The behavior is repeated, or can be
repeated, over time. Both kids who are bullied and who bully may have serious and
lasting problems.
1. Verbal Bullying - Saying or writing mean and nasty things. It includes:
teasing, name-calling, making inappropriate sexual comments, taunting, &
threatening to cause harm.
2. Social Bullying - (Also called Relational bullying) hurting someone’s
reputation or relationships. It includes: telling other children not to be friends
with someone, spreading rumors about someone, & embarrassing someone
in public.
3. Physical Bullying - Hurting a person’s body or destroying his/her
possessions. It includes: hitting/kicking/pinching, spitting, tripping/pushing,
taking or breaking someone’s things, & making mean or rude hand gestures
4. Cyberbullying - verbal and social bullying done through use of technology
and electronic means.
It includes: Using social media (i.e. Facebook, Twitter, etc.), Using mobile
devices (i.e. cellphone), & Using electronic mails (i.e. e-mails)
4
 Stalking is a pattern of behavior that makes you feel afraid, nervous, harassed or in
danger.
It Involves actions such as:
 knowing your schedule
 showing up at place you go to
 sending mail, e-mail and pictures, calling or texting repeatedly
 contacting you or posting about you on social network sites
 writing letters
 damaging your property
 creating a web site about you
https://www.independent.co.uk/voices/how-  sending gifts
my-experience-stalking-changed-
everything-i-thought-about-myself-  stealing things that belong to you
10463464.html
Extortion is the act of using force or threats to force people to hand over their
money or properties on favors. It can happen usually outside or near schools
wherein children are victimized to give up their allowances, in exchange for the
promise that they will not be beaten up. The act is different from robbery. In robbery,
there is a very real and very immediate violence. In Extortion, a person may only
suffer from the fear of harm if he/she gives in to the demand/s of the ones who
extorts.
https://www.alamy.com/teen-student-extorting-pocket-money-from-classmate-school-bullying-closeup-image340293309.html
Gang and Youth Violence
 Gang is defined as a relatively tough, mostly street-based group of young
people who regard themselves and may be seen by others as a group that
engages in a range of criminal activity and violence.
 Fraternity is a group of people with similar backgrounds, occupation,
interests or tastes.
https://gangviolenceinchicago.weebly.com/global-context.html
Kidnapping is taking away or forcefully moving a person against his/her will and
holding him/her in unjust captivity. The act is usually done for a motive like getting a
monetary reward/ransom or getting some sort of benefit from the person or their
family. The kidnapper is usually a family acquaintance who knows about the family’s
wealth and influence, or a stranger who targeted the victim based on their outward
appearance of wealth or information given to the kidnapper from someone who
knows the victim intimately, such as a household employee or someone else who
suspects that the victim has a lot of cash.
https://dunyanews.tv/en/WeirdNews/379066-Russian-
hotel-advises-guests-what-to-do-if-being-k
Abduction is the use of deceit or force in order to take a person or a child away
from their home or relatives.
Acts of Terror
Terrorism is the use of violence for political goals and putting the public or a great
number of people in fear.
 State Terrorism – States or government can use force or threat of force,
without declaring war, to terrorize their citizens and achieve a political goal.
Example: Marawi Siege
https://www.thecairoreview.com/essays/how-isis-will-end/  Bioterrorism – refers to the intentional release of toxic biological agents to
harm and terrorize civilians, in the name of a political or other cause. It
includes viruses, bacteria and toxins that could be used in an attack.
Example: Hemorrhagic Fever, due to Ebola Virus or Marburg Virus, and
Covid-19 Pandemic (possibly).
 Cyberterrorism – is the use of information technology to attack civilians
and draw attention to the terrorists’ case. Example: Cyberterrorist could
disable networked emergency systems or hack into networks housing
https://cbholganza.com/2019/08/09/the-marawi-siege- important financial information.
from-a-commanders-viewpoint/
 Ecoterrorism – the use of violence in the interests of environmentalism. In
general, environment extremist destroy property to inflict economic damage
on industries or actors they see as harming animals or the natural
environment. Example: fur companies, logging companies and animal
research laboratories
 Nuclear Terrorism – refers to a number of different ways nuclear materials
might be used as a terrorist tactic. Example: attacking nuclear facilities,
purchasing nuclear weapons, or building nuclear weapons or otherwise
finding ways to diffuse radioactive materials
 Narcoterrorism – the use of violence by drug traffickers to influence
https://microbiologyclass.com/categories-of-
governments or prevent government’s effort in stopping the drug trade.
biological-agents-used-for-bioterrorism/
Example: assassination of an influential persons who are against drug
trafficking, or killing a government official who leads an anti-drug trafficking

5

https://www.adrasandaltiglaw.com/is-verbal-
abuse-considered-domestic-violence/
http://thedailycougar.com/2020/03/04/passive-
sexual-assault-training-doesnt-help/
Sins and its corresponding Intentional Injuries
Pride (Pagiging hambog o
Mapagmataas)
Envy (Pagkainggit)
Gluttony (Katakawan)
agency.
Verbal Abuse is a form of cruelty that involves the use of words.
Characteristics:
 Hurtful and usually attacks the nature and abilities of the person
 May be obvious or hidden
 Controlling
 Dangerous
 Fickle
 Usually worsen, increase of strength, regularity and assortment
Sexual Abuse
 Incest - is sexual contact between persons who are so closely related that
a marriage between them is illegal.
 Molestation - is the sexual abuse of a person (whether a child or adult) by
an adult for sexual pleasure of for profit. It occurs when an individual sees
another individual as a sexual object and uses this idea to satisfy his/her
sexual urges and fantasies, usually by subjecting their victim to unwanted or
improper sexual advances or activity.
 Rape - is forced sexual intercourse, including vaginal, anal or oral
penetration.
The sexual act may also be considered rape if it satisfies any of the
following criteria:
 One or both people are not old enough to consent, which means
one or both of them are below 18 years old.
 One of them does not have the capacity to consent, which means
one of them may not be in his/her right mental and legal capacity to
consent (i.e. with mental disability, people who have been drugged
or unconscious, etc.).
 One of them did not agree to take part, which means the rapist
might use physical force or threat to force the victim to have
intercourse with him/her.
If these three considerations are met, the sexual act falls under the
category of rape, which is a criminal offence and it is punishable by law.
Suicide/Parasuicide
Most people who commit suicide are afraid of embarrassment, so they think they would
rather die than living in shame. But there are also some who attempt suicide or
parasuicide are suffering from depression and anxiety or have mental health problem;
thus, they need spiritual and mental health counselling. People who are not Christian and
have little faith in God usually attempt to end their suffering through suicide, because
instead of giving their problems to God, they just keep it in their self. But, according to
Christian teachings and to what is discussed in the bible, the act of killing like committing
suicide, same as what Judas Iscariot did, is a mortal sin.
Remember:
- God will not allow you to experience problems and challenges in your life
that you can’t surpass.
- Jesus died in the cross to save us from our sins and for us to have
everlasting life. Don’t waste Jesus’ sacrifice for you to live!
- Fifth Commandment: Thou Shalt not kill!
- Just always pray and ask for His guidance.
- Pride is the root of all sins.
Bullying/Stalking/Domestic Violence/Gang and Youth Violence/Verbal Abuse
People who do this violence are envious in what others have that they do not have,
whether it is success/accomplishments, relationships/feeling of belongingness, talent/skill
and good/rich lifestyle. If they continue to feel envious with others, soon they will take
action get what they want in a wrong and sinful way.
Remember:
- Let’s be happy with what others have. Don’t feel envious. There maybe
things that they do not have, but you have. Always be grateful to God with
what you have and enrich it.
- If you want something, work hard for it in a right way. Example: If you want
a car or a beautiful house, you need to work hard for it and save money so
could buy one.
Extortion
Forcefully taking the packed food of someone for your own convenience and need is a
6
 bad act. As well as consuming food more than what is required is a sin. Excessive eating
can lead you to obesity and various diseases.
Remember:
- Too much is harmful.
- Instead of eating too luxurious or in excessive quantity, why don’t you
share it with others who are starving to death?
- Eating right nutritious foods will give you longer life.

Lust (Kalibugan o Sexual Abuse/Domestic Abuse

Kabastusan) Allowing yourself to be tempted by the devil and do your sexual urges before marriage is a
mortal sin.
Remember:
- Sex is a sacred act and a gift from God. It should ONLY be taken place
WITHIN MARRIAGE. Stay pure until marriage.
- Avoid going to places and mingling with people who might threaten your
life and force you to have sex with them.
Anger/Wrath (Galit o Poot) Domestic Violence/Acts of Terror/Verbal Abuse/Bullying/ Gang and Youth
Violence/Abduction/Suicide/Parasuicide
There are some people who took revenge because they were once hurt by other people,
but it is not a validation to harbor anger. There are also some who always starts trouble
because they think they are superior than others and starts mocking other people. That is
also their Pride that leads them to do such thing.
Remember:
- Golden Rule: Do unto others as you would have them do unto you.
- Lengthen your patience. If you are do it, you are wiser than the aggressor.
- Pray for them instead, they will feel guilty and ask for your forgiveness
soon.
Greed (Kasakiman) Extortion/Kidnapping/Terrorism/Abduction
Selfishness and lavishness through grabbing something from others are signs of being
greedy. People who are greedy for money and all material things in the world will not have
a place in heaven.
Remember:
- Money can’t buy respect, love, manners, morals, trust, patience, integrity
and happiness.
- Share your blessings to others specially to those who are most in need.
- If you do good deeds, you will be rewarded in heaven, but don’t try to show
it off for the sake that you will be admired by many because it will not be a
sincere act.
Sloth (Katamaran o Extortion/Kidnapping/Abduction/Suicide/Parasuicide
Kakuparan) People who are lazy in doing a job but wants to live would rather get what they want in an
instant way instead of working for it. They tend to waste time and also the opportunities
given to them because of their inactivity then they will blame God and other people for
their own fault of idleness. Some restrain themselves from thinking of the solutions of their
problems and would rather escape from it.
Remember:
- Success is the product of hard work, determination, persistence and
perseverance. Failure is the consequence of laziness, irresponsibility and
lack of commitment. (Dr. T.P. Chia)
- If you are lazy to do anything, expect no future.

7
 https://catholic-link.org/images/infographic-10-daily-exercises/
HEALTH ANSWERS KEY

I. MATCHING TYPE
A.
1. U
2. U
3. U
4. U
5. U
6. I
7. I
8. I
9. I
10. I
B.
1. J
2. I
3. H
4. G
5. F
6. E
8
 7. D
8. C
9. B
10. A

II. MULTIPLE CHOICE

1. A
2. B
3. C
4. D
5. E